Blokes Book Hawke's Bay

6

FEELING ANXIOUS OR DEPRESSED?

GET YOUR LIFE BACK RECOVERY PROGRAMME

FIND OUT IF THE PROGRAMME IS RGHT FOR YOU

LEARN HOW TO:

Identify depression and anxiety and their causes Enhance your energy levels and mood

Eat for optimal brain function Manage stress without distress Live above loss

Overcome depression and/or anxiety through positive lifestyle choices and right thinking Achieve peak mental performance

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