Healthy: Fall 2023

Adult & Me Yoga The Balanced Child Method

Kindertots ® Lisa Coleman

Two year old children love to explore! Such freedom allows for a variety of physical activities. Our program allows a two year old’s natural curiosity to flourish in a multitude of ways with an emphasis on movement exploration. Young children enjoy a challenge and when they are given the opportunity to test their abilities, it is both developmentally appropriate as well as safe. Kindertots® is designed to develop gross motor skills, movement creativity, physical development, and body awareness while learning numbers, colors, shapes and songs. Our trained dance teachers/instructors ensure a learning environment that is fun, safe and full of care. Due to the age of participants, parents/guardians must remain on site for bathroom breaks, behavioral interventions or additional assistance. No class Oct.20 Ages: 2 yrs. Class Date Day Time Fees CR SDR/NR 416225.01 Sep 15-Oct 6 F 10:15-10:45am $60 $70 416225.02 Oct 13-Nov 10 F 10:15-10:45am $60 $70 Location: DCRC, Arts & Crafts

Explore the world of yoga and mindfulness while incorporating fun poses, books and music! Adult & Me Yoga provides an active yoga experience that stimulates the physical, mental and emotional abilities of a child. This is a great program for children of all energy levels. Registration fee is per child participant. Parent participation required. Ages: 2-6 Class Date Day Time Fees CR SDR/NR 412210.01 Sep 11-Oct 2 M 9:30-10am $60 $70 412210.02 Oct 30-Nov 20 M 9:30-10am $60 $70 Location: DCRC, Classrooms A & B

Kids Club Yoga

NEW

The Balanced Child Method Drop off your child for 45 minutes of book-themed yoga while you get your workout in! This yoga class is the perfect way for littles to learn how to incorporate yoga, breath and mindfulness into everyday life. Leave feeling energized from a workout with your child relaxed and

Kinderdance ® Lisa Coleman Kinderdance® is a developmental dance, motor skill, music, and fitness program, blended with academics, specifically designed for children ages 3-5. Children can be enrolled for up to 3 years with this three-level program. Parents who want to give their child the opportunity to dance will love how Kinderdance® teaches the basics of Ballet, Tap, Acrobatics and Creative Movement while blending

centered. Ages: 3-5 Class

Date

Day Time

Fees CR SDR/NR

412220.01 Sep 11-Oct 2 M 412220.02 Oct 30-Nov 20 M Location: DCRC, Classrooms A & B

10:15-11am 10:15-11am

$75 $75

$85 $85

KinderDance ® With Me Lisa Coleman Little movers and their beloved adult are involved in a fun, upbeat class filled with interactive songs and props that are just right for them! The class

educational concepts, designed to teach to the total child. Due to the age of participants, parents/guardians must remain on site for bathroom breaks, behavioral interventions or additional assistance. No class Oct.20 Ages: 3-5 Class Date Day Time Fees CR SDR/NR 416210.01 Sep 15-Nov 10 F 11-11:45am $145 $160 Location: DCRC, Arts & Crafts

curriculum offers age- appropriate exposure to developmental milestones through dance and sensory- motor activities while nurturing the bond between caregiver and child. Parent participation required. No class Oct.20 Ages: 15 mo. – 23 mo. Class Date

Day Time

Fees CR SDR/NR

416220.01 Sep 15-Oct 6 F 416220.02 Oct 13-Nov 10 F Location: DCRC, Arts & Crafts

9:30-10am 9:30-10am

$50 $50

$60 $60

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Healthy Fall 2023

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