Healthy: Fall 2023

Soccer Shots Premier

NEW

FITNESS & SPORTS

Soccer Shots Staff Soccer Shots Premier focuses on individual skill, fitness and

Power Hour Micah Clayborn

sportsmanship, providing an opportunity for children to be challenged through fun games and team interaction. Children are also introduced to competition in a developmentally appropriate manner. Ages: 6-8 Class Date Day Time

Instill fitness in your children at an early age in a fun and active way! Power Hour is led by local fitness expert, Micah Clayborn. Micah has competed professionally in bodybuilding, power lifting and in fitness competitions over the past 15 years. Exercises include plyometrics, calisthenics, cardiovascular activities, and speed and agility for sports performance. All exercises are age appropriate and no weights are used. Movements incorporated within different games, drills and mini competitions.

Fees CR SDR/NR

425100.01 Sep 14-Oct 12 Th

6:20-6:50pm $100

$110

Location: Coffman Park, Coffman Pavilion

Skyhawks Beginning Golf Class Skyhawks Sports Staff

Participants learn the fundamentals of swinging, putting, body positioning, etiquette and keeping score. The program is specifically designed for

the entry-level player, simplifying instruction, so that young players can make an easy and effective transition onto the golf course. All equipment provided.

No class Nov.24 Ages: 9-12 Class Date

Day Time

Fees CR SDR/NR

426000.01 Sep 15-Oct 13 F

5-6pm 5-6pm

$85 $85

$95 $95

426000.02 Nov 3-Dec 8

F

Ages: 5-7 Class

Location: Kaltenbach Park, Rooms A & B

Date

Day Time

Fees CR SDR/NR

426211.01 Sep 12-Oct 10 Tu

4:30-5:30pm $100

$110

Ages: 8-10 Class

Date

Day Time

Fees CR SDR/NR

426211.02 Sep 12-Oct 10 Tu

5:45-6:45pm $100

$110

Location: Coffman Park, Coffman Pavilion

24

Healthy Fall 2023

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