Healthy: Fall 2023

Armchair Travel Van Young

EDUCATIONAL

Armchair travel with Van Young provides a sensory experience with an opportunity to learn about travel destinations and important details of places in a meaningful way. In September, tour the southwest region of national parks, from the Grand Canyon to Zion National Park. Take in the incredible vistas, colors and people that make this part of our country unique and very American.

Art History Sean Crum

Sean Crum is an art historian with enthusiasm, energy and passion for art that makes anyone eager to learn more. In September, discover the Dark Ages and the art of nomadic barbarian tribes. In October, explore the South Pacific with its religious, ritual oceanic art. Ages: 55 & up Class Date Day Time DCSC Fees 454651.01 Sep 7 Th 2-3pm Free w/ registration 454651.02 Oct 10 Tu 2-3pm Free w/ registration Location: DCRC, Talla 1

Taste and Learn Julie Tobias, MEd, RD, LD Taste and learn simple ways to support a healthy lifestyle. Julie Tobias, along with dietetic students from The Ohio State University, provide nutritional information to support meal planning, improve diet choices and manage specific health concerns through food selection. Each session focuses on a different superfood and includes a demonstration, food sample and recipe to take home. Ages: 55 & up Class Topic Date

NEW

Ages: 55 & up Class

Date

Day Time

DCSC Fees

454649.01 Sep 19

Tu

2-3:15pm

Free w/ registration

Location: DCRC, Talla 2

Maximize Your Memory Janet Kohn, Health Educator, COAAA Join Janet Kohn, Health Educator with COAAA to learn how memory works and the factors affecting it. Learn techniques to improve and maintain your memory. Ages: 55 & up Class Date Day Time

NEW

Day Time

DCSC Fees

454620.01 Tomato Sep 12 Tu

10:30-11:30am $7 10:30-11:30am $7 10:30-11:30am $7

454620.02 Apple

Sep 19 Tu

454620.03 Pumpkin Sep 26 Tu Location: DCRC, Classrooms A & B

DCSC Fees

454629.01 Sep 25

M

2-3pm

Free w/ registration

Location: DCRC, Talla 3

Staying Steady

NEW

Gifting in Retirement

NEW

Rachel Botkin, PT, MPT September is Falls Prevention Awareness Month, so join us to learn the risk factors and discover

Charlie Reymann, APMA, Financial Advisor Learn the rules for gifting to family so your beneficiaries have a clear understanding of your wishes. Charlie Reymann, Financial Advisor with Ameriprise, discusses strategies that allow you to give gifts and be tax efficient at the same time. Ages: 55 & up Class Date Day Time DCSC Fees 454612.01 Sep 29 F

key steps to live a life free from the fear of falling. Rachel Botkin, a physical therapist with Botkin Rehab Services, stops by to discuss fall prevention and balance training you can incorporate in to your daily routine. Ages: 55 & up Class Date Day Time DCSC Fees 454606.01 Sep 12 Tu 10:30-11:30am Free w/ registration Location: DCRC, Talla 1

10:30-11:30am Free w/ registration

Location: DCRC, Talla 2 & 3

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Healthy Fall 2023

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