MYZONE ™ FITNESS ACTIVITY TRACKER
FITNESS & WELLNESS
The DCRC partners with MYZONE ™ to provide our patrons with the most accurate heart rate and activity tracking system. With the free MYZONE ™ App you can view a live feed of your workout intensity, calories burned, receive workout summary reports, monitor your progress and much more! How does it work? • Users wear a comfortable MYZONE ™ activity belt (chest strap) to monitor all physical activity in real time. The use of a chest strap vs. wrist strap such as Fitbit allows for 99.4% accuracy to an EKG machine. • MYZONE ™ monitors your heart rate, calories and amount of time exercising with a focus on rewarding effort rather than fitness level. • Automatically upload stored belt information quickly and easily by using the MYZONE ™ App using Bluetooth technology. • Track exercise inside or outside the facility: MYZONE ™ stores up to 16 hours of activity. How to get MYZONE ™ : 1. Order your MZ-3 belt • Go to myzone.org • Use the club code DCRECUS001-EMS to receive a special price of $69.99. 2. Once the belt is received, download the App • Go to the APP store or Google Play store • Search for MYZONE ™ • Register your MYZONE ™ belt using the facility code DCRECUS001 For more information, please contact Travell Wright at 614.410.4584 or twright@dublin.oh.us.
DCRC FITNESS AND WELLNESS OPPORTUNITIES The DCRC has a class or service to help you start a fitness program, update your current program or provide one-on-one training. Please note the DCRC fitness floor is not equipped as a powerlifting or CrossFit ® facility.
Fitness Orientation Recreation Services Staff
A fitness attendant provides individuals or groups with general information about fitness floor policies and how to use the exercise equipment. Fitness orientations are dependent on staff availability and are free to DCRC members. If you are interested in developing a personalized fitness program, you may be interested in engaging with a personal trainer. Registration opens 72 hours before class and closes 24 hours before scheduled class times. Book your orientation today!
Class Day Time 472112.01 Sep 11-Dec 29 M-F 8-9am 472112.02 Sep 11-Dec 29 M-F 1-2pm Location: DCRC, Fitness Floor Date
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Healthy Fall 2023
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