DCRC PERSONAL TRAINERS Go to DublinOhioUSA.gov/recreation-services/dcrc/fitness/personal- training/ for more information about DCRC Personal Trainer specialties and experience. Are you interested in Personal Training at the DCRC or having your Personal Trainer work with you at the DCRC? Please contact Pat Casto, DCRC Fitness Supervisor at 614.410.4572 or pcasto@ dublin.oh.us.
Lauren Koenig Contact:
614.578.9935 lauren.koenig2@gmail.com Please contact for available appointment times.
Availability:
Education:
BA English and Spanish, Ohio University; Masters in teaching Foreign Language, The Ohio State University
Certifications: NASM ® Certified Personal Trainer
Jamie Friday Contact:
614.439.0014 jamie.friday@gmail.com Please contact for available appointment times.
Alex Lee Contact:
Availability:
614.202.8049 alexfit.lee@gmail.com
Education : A.S. Early Childhood Education University of Cincinnati; A.S. Equine Studies Findlay University Certifications: American Council on Exercise certified personal trainer since 1997. Certified Yogafit ® specialist; certified Spinning ® instructor.
Availability:
Please contact for available appointment times.
Education: BS of Science in Human Nutrition/minor in Business at The Ohio State University Certifications: ACE ® Certified Personal Trainer Specialties: Strength & conditioning
Jill Howard Contact:
614.205.8761 Cjdav.balancedfree@gmail.com Saturdays until 2 p.m., Tuesdays 9:30 a.m. to 5:30 p.m., Thursdays early am – 7 p.m.
Josh Matthews Contact:
Availability:
614.571.3768 matthews.josh@gmail.com Please contact for available appointment times.
Availability:
Education : MS in Exercise Physiology, University of Wyoming; BS in Medical Technology, Oregon State Certifications: ACSM® Personal Trainer; NASM® Certified Corrective
Education: Master of Public Health from Benedictine University; Bachelor of Arts in Exercise Science from Capital University Certifications: ACTION-Certified Personal Training; NASM ® Certified Personal Trainer; American College of Sport Medicine Certified Exercise Specialist
Exercise Specialist; Stott and Balanced Body (Club Pilates); Pilates with Injuries and Special Populations; Delay the Disease and Total Health Parkinson’s; MS and Early Dementia; Trigger Point Therapy for Trainers by Neil Asher Balance and stability, recovery from joint replacement, sports injuries post PT, trigger point and myofascial release for tension and increasing flexibility, movement and postural assessment for improving movement patterns, improving core strength. 13 years personal training and groups, fitness for corporate, gyms and private home sessions. In-water and on-land sessions.
Specialties:
Peggy Mills Contact:
614.937.8309 peggy@valemee.com
Experience:
Availability:
By appt.
Education: B.S., Physical Education; M.S. Adapted Physical Education Certifications: NASM ® Certified Personal Trainer;
NASM ® Corrective Exercise Specialist; Autism Fitness; Valemee Fitness Professional Level 2Stroke Specialization - in process Taught Physical Education and Adapted Physical Education for 27 years; Previous owner of Valemee Fitness Center for individuals with disabilities Autism/ Developmental, Cognitive and Neurological Disabilities
Experience:
Specialties:
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Healthy Fall 2023
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