Healthy: Fall 2024

Pilates 1:1 with Joyelle Fobbs Receive individual Pilates instruction at the time that works best for you while working one-on-one with Joyelle Fobbs. If you have questions or to ensure availability, please email Joyelle at movewithjoyelle@gmail.com before purchasing a pass. Passes may be purchased online or in person at the DCRC.

PILATES

Pilates Basics & Beyond Concentrate on the basic Pilates reformer exercises in this mixed-level class. Beginners are welcome and those with more experience do the same series of exercises but are challenged by digging deeper into the core connection. Ages: 18 & up Class Date Day Time Fees CR SDR/NR Inst. 474101.01 Sep 9-Sep 30 M 9:30-10:25am $64 $74 Joyelle 474101.02 Oct 7-Oct 28 M 9:30-10:25am $64 $74 Joyelle 474101.03 Nov 4-Nov 18 M 9:30-10:25am $48 $58 Joyelle 474101.04 Dec 2-Dec 16 M 9:30-10:25am $48 $58 Joyelle 474101.05 Sep 9-Sep 30 M 10:30-11:25am $64 $74 Joyelle 474101.06 Oct 7-Oct 28 M 10:30-11:25am $64 $74 Joyelle 474101.07 Nov 4-Nov 18 M 10:30-11:25am $48 $58 Joyelle 474101.08 Dec 2-Dec 16 M 10:30-11:25am $48 $58 Joyelle 474101.09 Sep 9-Sep 30 M 7-7:55pm $64 $74 Carrie 474101.10 Oct 7-Oct 28 M 7-7:55pm $64 $74 Carrie 474101.11 Nov 4-Nov 18 M 7-7:55pm $48 $58 Carrie 474101.12 Dec 2-Dec 16 M 7-7:55pm $48 $58 Carrie 474101.13 Sep 10-Oct 1 Tu 4:45-5:40pm $64 $74 Jill 474101.14 Oct 8-Oct 29 Tu 4:45-5:40pm $64 $74 Jill 474101.15 Nov 5-Nov 19 Tu 4:45-5:40pm $48 $58 Jill 474101.16 Dec 3-Dec 17 Tu 4:45-5:40pm $48 $58 Jill 474101.17 Sep 10-Oct 1 Tu 5:45-6:40pm $64 $74 Jill 474101.18 Oct 8-Oct 29 Tu 5:45-6:40pm $64 $74 Jill 474101.19 Nov 5-Nov 19 Tu 5:45-6:40pm $48 $58 Jill 474101.20 Dec 3-Dec 17 Tu 5:45-6:40pm $48 $58 Jill 474101.21 Sep 10-Oct 1 Tu 7-7:55pm $64 $74 Carrie 474101.22 Oct 8-Oct 29 Tu 7-7:55pm $64 $74 Carrie 474101.23 Nov 5-Nov 19 Tu 7-7:55pm $48 $58 Carrie 474101.24 Dec 3-Dec 17 Tu 7-7:55pm $48 $58 Carrie 474101.25 Sep 11-Oct 2 W 9:30-10:25am $64 $74 Joyelle 474101.26 Oct 9-Oct 30 W 9:30-10:25am $ 74 Joyelle 474101.27 Nov 6-Nov 20 W 9:30-10:25am $48 $58 Joyelle 474101.28 Dec 4-Dec 18 W 9:30-10:25am $48 $58 Joyelle 474101.29 Sep 11-Oct 2 W 10:30-11:25am $64 $74 Joyelle 474101.30 Oct 9-Oct 30 W 10:30-11:30am $64 $74 Joyelle 474101.31 Nov 6-Nov 27 W $ 58 Joyelle 474101.32 Dec 4-Dec 18 W 10:30-11:25am $48 $58 Joyelle 474101.33 Sep 11-Oct 2 W 7-7:55pm $64 $74 Carrie 474101.34 Oct 9-Oct 30 W 7-7:55pm $64 $74 Carrie 474101.35 Nov 6-Nov 20 W 7-7:55pm $48 $58 Carrie 474101.36 Dec 4-Dec 18 W 7-7:55pm $48 $58 Carrie 474101.37 Sep 12-Oct 3 Th 9-9:55am $64 $74 Jill 474101.38 Oct 10-Oct 31 Th 9-9:55am $64 $74 Jill 474101.39 Nov 7-Nov 21 Th 9-9:55am $48 $58 Jill 474101.40 Dec 5-Dec 19 Th 9-9:55am $48 $58 Jill 474101.41 Sep 12-Oct 3 Th 10-10:55am $64 $74 Jill 474101.42 Oct 10-Oct 31 Th 10-10:55am $64 $74 Jill 474101.43 Nov 7-Nov 21 Th 10-10:55am $48 $58 Jill 474101.44 Dec 5-Dec 19 Th 10-10:55am $48 $58 Jill 474101.45 Sep 12-Oct 3 Th 7-7:55pm $64 $74 Carrie 474101.46 Oct 10-Oct 24 Th 7-7:55pm $48 $58 Carrie 474101.47 Nov 7-Nov 21 Th 7-7:55pm $48 $58 Carrie 474101.48 Dec 5-Dec 19 Th 7-7:55pm $48 $58 Carrie 474101.49 Sep 13-Oct 4 F 10:30-11:25am $64 $74 Janine 474101.50 Oct 11-Nov 1 F 10:30-11:25am $64 $74 Janine 474101.51 Nov 8-Nov 22 F 10:30-11:25am $48 $58 Janine 474101.52 Dec 6-Dec 20 F 10:30-11:25am $48 $58 Janine Location: DCRC, Fitness Studio 2

Click or scan the QR code to view pass options and fees:

SPECIALIZED FITNESS PROGRAMS

Functional Fitness Sally Gill

This low-impact class combines cardio training with weight-bearing exercises designed to help you improve muscular strength and endurance, bone density, balance and flexibility. Finish the hour with core strengthening exercises and an excellent stretch for a complete and functional workout!

Ages: 50 & up Class

Date

Day Time

Fees CR SDR/NR

475303.01 Sep 9-Sep 30 M

$42 $42 $34 $ 34 $42 $42 $34 $34

475303.02 Oct 7-Oct 28

M

475303.03 Nov 4-Nov 18 M 475303.04 Dec 2-Dec 16 M 475303.05 Sep 12-Oct 3 Th 475303.06 Oct 10-Oct 31 Th 475303.07 Nov 7-Nov 21 Th 475303.08 Dec 5-Dec 19 Th Location: DCRC, Fitness Studio 1

66

Healthy Fall 2024

Made with FlippingBook - Online catalogs