What If Binder Kim Roberts
EDUCATIONAL
If something happens to you or a loved one, would they be able to step in and handle your household, financial or personal obligations? Join Kim Roberts from Senior Transitions to learn how and why having an emergency notebook for your family is so important. Ages: 55 & up Class Date Day Time DCSC Fees 154612.01 Mar 16 Th 10:30-11:30am Free w/ registration Location: DCRC, Talla 2 & 3
Getting to the Root of Pain Anodyne Pain & Wellness Solutions The staff at Anodyne
Pain & Wellness Solutions join us to discuss ways they implement to understand those root causes - underlying factors driving health - in order to best treat a condition. Locating the source, delivering healing and wellness that lasts is the focus for preventative health and nutrition. The presentation provides time at the end to ask questions. Ages: 55 & up Class Date Day Time DCSC Fees 154651.01 Jan 18 W 10-11am Free w/ registration Location: DCRC, Talla 3
Safety at Home Washington Township Fire Department
Fire Marshal Sam Parsons from the Washington Township Fire Department provides a discussion on fire safety tips for your home, ways to prevent falls and what to expect if you have to call 911 in an emergency. The presentation provides time at the end to ask questions. Ages: 55 & up Class Date Day Time
Benefits of CBD Motive Wellness CBD
Many people, including older adults, use CBD and experience firsthand some of the amazing benefits such as pain relief, appetite, memory, and mood. It provides a great natural alternative to combat pain without the harsh side effects of opioids. Presented by Motive Wellness CBD, join in on the discussion to learn more about this type of pain management. The presentation provides time at the end to ask questions. Ages: 55 & up Class Date Day Time DCSC Fees 154650.01 Feb 2 Th 2-3pm Free w/ registration Location: DCRC, Talla 3
DCSC Fees
154648.01 Feb 16
Th
2-3pm
Free w/ registration
Location: DCRC, Talla 3
Finding the Balance Dr. Tom Morse
Join Dr. Tom Morse to learn more about his program for those who suffer from chronic, ongoing conditions such as anxiety & depression, injuries, inflammatory diseases, insomnia, PTSD, COVID recovery and more. Listen to his journey and discover how a whole-body approach to health and wellness may make a difference in rebalancing your life. Ages: 55 & up Class Date Day Time DCSC Fees 154647.01 Mar 7 Tu 2-3pm Free w/ registration Location: DCRC, Talla 3
Vision Board: Goals for 2023 Kim Roberts Kim Roberts from Senior Transitions leads the discussion on learning how to set realistic goals for yourself and why having
a visionary reminder helps you reach your goals for the year. Topics on health, finances, fun, family, etc. included. Ages: 55 & up Class Date Day Time
Indoor Air Quality Brittany Sinzinger Brittany Sinzinger from the American Lung Association presents on the importance of indoor air quality.
DCSC Fees
154652.01 Feb 8
Th
2-3pm
Free w/ registration
Poor indoor air quality can cause or contribute to the development of infections, lung cancer and chronic lung diseases such as asthma. People who already have lung disease are at greater risk. Join us to find out what makes indoor air unhealthy, how pollution can hurt your body and ways to make your indoor space as healthy as possible. Ages: 55 & up Class Date Day Time DCSC Fees 154649.01 Mar 22 W 2-3pm Free w/ registration Location: DCRC, Talla 3
Location: DCRC, Talla 2 & 3
40
Healthy Winter/Spring 2023
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