Healthy: Winter/Spring 2023

SPA SAFETY • Guests must be 16 years of age or older to use the Spa. • It is recommended that usage be limited to 10-15 minutes. RESPECT OTHERS • All guests must obey the instructions of the aquatics staff • Guests experiencing the following are not permitted in the water: open sores, infections or diarrhea • Swim diapers are required for all individuals not toilet trained. Youth sizes are available for purchase at the Front Desk. • Swimsuits are the only acceptable swim attire. Guests with modesty concerns may wear covering garments that are clean and do not interfere with their safety or the safety of others. LAP POOL RULES • Aquatic staff may test the swimming competency of any swimmer at any time. Aquatic staff reserve the right to restrict non-swimmers’ use of deep water. • Breath holding activities are not permitted. • Fitness and aerobic equipment may only be used by guests 18 years of age or older. Children may only use equipment for its intended use and with direct adult supervision. Please return all equipment to the proper storage area. • Diving blocks are not permitted for general use. • The Lap Pool is for lap swimming and aerobic activities only. Please refer to the lap pool schedule for specific lane availability. Additional information and rules are posted in the pool areas. Lap Pool Availability For individual lane availability, check the schedule posted in the lap pool or online at DublinOhioUSA.gov/recreation-services/aquatics. WATER FITNESS Schedules are available at the front desk of the DCRC and online at DublinOhioUSA.gov/recreation-services/aquatics/.

AQUATIC ACTIVITIES

Adult Fitness Swim Chris Paolini

This class is ideal for fitness swimmers including triathletes, masters, and ex-competitive swimmers. The organized practice sessions are mostly interval workouts, which include kicks, pulls, stroke improvement drills, and a main set. Two to three lanes allow for a wide range of abilities, however, participants must be able to swim 12 lengths of the pool freestyle without stopping. Some coaching is provided, but the class is not for beginners. This class is for adults 18 and over. Ages: 18 & up Class Date Day Time Fees CR SDR/NR 184100.01 Jan 2-Feb 24 M,W,F 5:45-7:15am $96 $108 284100.01 Feb 27-May 26 M W F 5:45-7:45am $156 $175.50 Location: DCRC, Competition Pool SPRING EVENTS DCRC Egg-stravaganza! Grab your paintbrush, tennis shoes, and swimsuit, and get ready for an egg-stravaganza! Travel throughout the DCRC participating in three stations consisting of: collecting floating colorful eggs in the pool, an arts & craft project and a self-led scavenger hunt! Each station will last 30 minutes with travel time for a total of one hour and thirty minutes. Participants receive a prize at the end of the event. Please come dressed to begin in the pool. An adult supervisor must accompany children 5 years old and older. Parents must be in the water with children ages 4 years old and younger.

To attend the classes, you must check in at the desk before going to class. Class slots are on a first-come, first serve basis. Class capacities are determined by the

equipment used, available space, and patron safety. You may sign in for a class 15 minutes beforehand but no later than 10 minutes after the class starts. Water Fitness Class Fees

DCRC Member

Guest $10.00 $65.00 $95.00 $65.00

Single Class 10-Class Pass 20-Class Pass

$10.00 $50.00 $80.00 $55.00

Ages: 12 mo. – 12 yrs. Class Date

Unlimited Monthly Fitness Pass

Day Time

Fees CR SDR/NR

Class Descriptions Please see our website for descriptions DublinOhioUSA.gov/recreation-services/aquatics/

289000.01 Apr 6

Th

6-8pm

$15

$25

Location: DCRC, Leisure Pool

52

Healthy Winter/Spring 2023

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