Personal Safety for Women Dublin Police Department This virtual connection program encompasses the in-person instruction previously offered through the Dublin Police Department, and brings it directly to you for continued safety and learning at home. Learn how to protect yourself through this 50-minute pre- recorded presentation that aims to introduce women 14* years of age and older to an array of subjects that concern personal safety. Gain knowledge and develop techniques to improve your safety awareness on assessing your surroundings, identifying danger, and how to quickly and effectively interact when confronted with a threat. Once registered, participants are sent program details and the virtual connection instructions to view. The virtual program link is active/ available to registered participants to view only during the specified dates listed. Be educated. Be engaged. Be empowered. *Participants under the age of 18 are strongly encouraged to view this presentation with a parent/guardian. Ages: 14 & up Class Date Fees CR SDR/NR $5 $5 $5 $5 Location: Online
Virtual Hatha Yoga Leslie Gabbard
Enjoy the safety, well-being and convenience of hatha yoga from your own space. After completing registration, your receipt will include a ZOOM meeting web link and instructions that you can use to get access to the classes using a home computer, laptop, tablet or smart phone. Class Date Day Time Fees CR SDR/NR
$ 5 0 $60
Location: Online
Virtual Functional Fitness Sally Gill Enjoy the safety, comfort and convenience of working out in your own space in a
virtual format. Gain strength using hand weights in fun and innovative ways in
this no-impact class. Core training, balance exercises and flexibility are also included in this well-rounded program designed with seniors in mind, but great for anyone ages 40 & up. Class Date Day Time Fees CR SDR/NR M $ 42 Th $ 42 175303.07 Feb 22-Mar 22 M $50 175303.08 Feb 25-Mar 25 Th $50 Location: Online
Hidden in Plain Sight
NEW
Dublin Police Department
Join Dublin Police Officer Paul Burks virtually as he discusses the ways people addicted to opioids and other drugs may covertly keep their drugs hidden. This virtual connection program is a 30-minute pre-recorded presentation to share ways that someone you know may be involved in drug or alcohol use. Once registered, participants are sent program
Virtual Group Fitness Class Pass DCRC Instructors Enjoy some your favorite fitness classes
from the comfort of your home! We understand that
details and the virtual connection instructions to view. The virtual program link is active/available to registered participants to view only during the specified dates listed. Be educated. Be engaged. Be empowered. Ages: 18 & up Class Date Fees CR SDR/NR 144104.01 Jan 21-Jan 28 $5 $5 144104.02 Feb 21-Feb 28 $5 $5 Location: Online
some patrons remain unable to participate in classes on site or prefer our virtual option. This will allow
monthly access to an unlimited amount of virtual classes taught by your favorite DCRC instructors. Access to classes begins on the first day of the month and ends on the last day. All transactions are non- refundable and are separate from our Land and Spinning group fitness passes. Class Date Member Non-Member 179100.01 Jan 1-Jan 31 $30 $35 179100.02 Feb 1-Feb 28 $30 $35 179100.03 Mar 1-Mar 31 $30 $35
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Healthy Winter/Spring 2021
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