Healthy: Winter/Spring 2021

RESPECT OTHERS • All guests must obey the instructions of the aquatics staff • Guests experiencing the following are not permitted in the water: open sores, infections or diarrhea • Swim diapers are required for all individuals not toilet trained. Youth sizes are available for purchase at the Front Desk. • Swimsuits are the only acceptable swim attire. Guests with modesty concerns may wear covering garments that are clean and do not interfere with their safety or the safety of others. *Additional information is posted in the pool areas.

AQUATIC ACTIVITIES

Indoor Triathlon Training

NEW

Recreation Services staff NEW in 2021! Looking to train for an indoor triathlon? Join our 6-week program to maximize your endurance and prepare for this multi- sport race. This program will consist of two days in the pool and two days in a cycling studio. At the end your program, test your skills and endurance by signing up for our DCRC Indoor Triathlon Event. • Swimming Requirements: Must be able to swim free style 25 yards without stopping. • Cycling: Instruction provided by a certified instructor in our cycling studio. • Running: Workouts will be sent out virtually each week Ages: 12 & up Class Date Day Time Fees CR SDR/NR

WATER FITNESS

To manage capacity numbers during the COVID-19 pandemic, the DCRC is operating on a reservation-based system. Those wishing to attend a class must sign up online, over the phone, or in person. • When you arrive, you will have your temperature checked and will proceed to the check-in desk to scan your pass. • You can reserve your time beginning 48 hours before the class time. Classes will appear in blue until they are available. Registration will close 15 minutes before each class. • Please come dressed and ready for your class; locker rooms are open for changing, limited locker use, and restrooms only. You are encouraged to bring your own water bottle as the drinking fountains are unavailable. • To sign up for a class visit https://dublinohiousa.gov/recreation-services/online-registration/ • For questions regarding the water fitness program, please contact Matthew Rice at 614.410.4597, or at mrice@dublin.oh.us Schedules are available at the front desk of the DCRC and online. Water Fitness Class Fees DCRC Member Guest Single Class $10.00 $10.00 10-Class Pass $45.00 $60.00 20-Class Pass $70.00 $85.00 Unlimited Monthly $50.00 $60.00

184300.01 Feb 1-Mar 11 M-Th 5:30-7:15am $70

$80

Location: DCRC, Competition Pool

CPR/AED and First Aid Recreation Services staff

This course follows the strict guidelines of the American Red Cross. Our instructors are required to follow these guidelines at all times. This class is taught as a blended learning course, which means that the participant completes part of the course prior to attending the first day of class. A link to the online portion of the class is emailed one week prior to class and the estimated completion time is three hours. Proof of completion of the online course must be turned in to Kate Futty (kfutty@ dublin.oh.us) no later than

AQUATIC EVENTS

the first day of class. The purpose of the American Red Cross CPR/ AED for Professional Rescuers and Health Care Providers course is to teach those with a duty to act (professional rescuers and health care providers) the knowledge and skills needed to respond appropriately to breathing and cardiac emergencies. This includes the use of an automated external defibrillator (AED) to care for a victim experiencing cardiac arrest. This course also teaches skills participants need to know to give immediate care to a suddenly injured or ill person until more advanced medical personnel arrive and take over. Ages: 15 & up Class Date Day Time Fees CR SDR/NR 185410.01 Jan 24 Su 1-4pm $110 $121 185410.02 Feb 21 Su 1-4pm $110 $121 285410.01 Mar 14 Su 1-4pm $110 $121 Location: DCRC, Talla 1

DCRC Indoor Triathlon Event NEW Sign up for this multi-sport race and maximize your endurance in a time-based setting. For more information and updates about this event, go to https://dublinohiousa.gov/recreation-services/aquatics/ Date Time Fee TBD TBD

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Healthy Winter/Spring 2021

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