OVING THE BODY M Yoga for Chronic Coditions 60-minute classes for Veterans learning and practicing gentle yoga. To enroll request consult from Primary Care team.
Monday 08:30 a.m. Tuesday 01:00 p.m.
Virtual (VA Video Connect)
Managing Chronic Conditions
Managing Chronic Conditions Yoga Nidra Guided Meditation Stress and Pain Management
Virtual (VA Video Connect) 02:30 p.m. Virtual (VA Video Connect) 03:00 p.m. Bldg. 150, Rm. U200
Wednesday
Chair Yoga
02:30 p.m. Virtual (VA Video Connect) 01:00 p.m. Virtual (VA Video Connect)
Managing Chronic Conditions
Thursday
Yoga Nidra Guided Meditation Managing Chronic Conditions Stress and Pain Management
01:30 p.m. Virtual (VA Video Connect) 03:00 p.m. Virtual (VA Video Connect) 03:00 p.m. Bldg. 150, rm. U200
Friday
Sleep Management
08:30 a.m. Bldg. 150, rm. U200 09:00 a.m. Virtual (VA Video Connect)
Managing Chronic Conditions
Tai Chi for Better Balance 1st Thursday, 10:00-11:30 a.m.
For Veterans interested in Tai Chi
To enroll : request consult from any provider.
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