Healthy: Spring/Summer 2023

DCRC PERSONAL TRAINERS Go to DublinOhioUSA.gov/recreation-services/dcrc/fitness/personal- training/ for more information about DCRC Personal Trainer specialties and experience. Are you interested in Personal Training at the DCRC or having your Personal trainer work with you at the DCRC? Please contact Pat Casto, DCRC Fitness Supervisor at 614.410.4572 or pcasto@dublin. oh.us.

PERSONAL TRAINING A certified personal trainer can help you sift through health and fitness information and provide on-going motivation. DCRC members and non-members may use a personal trainer from a list of sanctioned trainers. All personal trainers must be approved and sanctioned by the DCRC in order to work with or train clients at the DCRC. All DCRC sanctioned personal trainers are required to hold professional liability insurance and a current nationally accredited personal training certification such as ACE, ACSM, NSCA as well as provide educational and direct experience working as a personal trainer or certified fitness instructor. USING A PERSONAL TRAINING PASS 1. Select a personal trainer from the list, which includes a short bio describing their education, experience and contact information. Contact a trainer before buying a personal training pass to determine the trainer’s availability and to ask any questions. 2. Once you determine which trainer you’d like to work with, purchase a personal training pass online or at the front desk. All pass payments must be paid in full before starting personal training sessions. Do not make payments directly to the personal trainer. 3. To use your personal training pass, check in at the fitness desk before each session begins. The trainer or a staff member subtracts a session from your pass. It is important to check in at the fitness desk prior to your training session. 4. All personal training passes expire in 90 days. 5. Personal training passes are generally non-refundable. Refunds are only granted at the discretion of the DCRC Fitness Program Supervisor. DCRC PERSONAL TRAINER PASS RATES DCRC Member Fee Non-Member Fee

Jamie Friday Contact:

614.439.0014 jamie.friday@gmail.com Please contact for available appointment times.

Availability:

Education : A.S. Early Childhood Education University of Cincinnati, A.S. Equine Studies Findlay University Certifications: American Council on Exercise certified personal trainer since 1997. Certified Yogafit ® specialist, certified Spinning ® instructor.

Lauren Koenig Contact:

614.578.9935 lauren.koenig2@gmail.com Please contact for available appointment times.

Availability:

Education:

BA English and Spanish, Ohio University; Masters in teaching Foreign Language, The Ohio State University

Certifications: Certified Personal Trainer: NASM ®

Alex Lee Contact:

614.202.8049 alexfit.lee@gmail.com

Single person, 1-hour sessions: 1-time introductory session $52

Availability:

Please contact for available appointment times.

$52 $72

1-session

$62

Education: BS of Science in Human Nutrition/minor in Business at The Ohio State University Certifications: ACE ® Certified Personal Trainer Focus: Strength & conditioning

8-session package 12-session package

$421 $604

$436 $619

Single person, 1/2-hour sessions: 1-time introductory session $31

$31 $47

1-session

$37

8-session package 12-session package

$272 $373

$287 $388

Two-person, 1-hour sessions 1-time introductory session $31/person

$31/person $47/person

1-session pass

$37/person $272/person $373/person

8-session package 12-session package

$287/person $388/personn

Two-person, 1/2-hour sessions 1-time introductory session $21/person

$21/person $34/person $201/person $271/person

1-session pass

$24/person $186/person $256/person

8-session package 12-session package

62

Healthy Spring/Summer 2023

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