Healthy: Spring/Summer 2023

Jr. Track Program Earn the privilege of using the fitness track before age 13. Participants meet individually with a fitness staff member and learn track rules, proper track etiquette and track procedures. Upon successful completion, youth ages 10-12 may use the track without adult supervision. Participants must successfully pass all areas of the program and be proficient in track etiquette and safety procedures to be able to use the track. Staff reserve the right to revoke Jr. Track cards if teen members are not following track rules and etiquette. Jr. Track class days/times are based on staff availability and subject to change. Online registration is available by visiting DublinOhioUSA. gov/recreation-services/. Registration is also available by phone or in-person at the DCRC.

YOUTH & TEEN FITNESS

Jr. Fitness Card Program Earn the privilege of using the fitness floor before age 16. Participants meet individually with a fitness staff member and learn fitness floor rules, safety and correct use of equipment. Upon successful completion, teen members ages 12-15 may use the fitness floor without being accompanied by a parent or guardian. Participants must successfully pass all areas of the program and be proficient in exercise technique, safety and fitness floor etiquette to receive their card. All Jr. Fitness Card orientations include our fitness staff familiarizing your teen on the Cybex equipment and Cardio equipment. Staff reserve the right to revoke Jr. Fitness cards if teen members are not following fitness floor rules and etiquette, which includes but is not limited to slamming weights, horseplay, safety violations and improper spotting techniques.

Ages: 10-12 Location: DCRC, Indoor Track

Jr Fit Training - Coming Summer 2023 Learn how to properly and safely train your muscle groups and get stronger in this 4-week training season. Registration is available by visiting DublinOhioUSA.gov/recreation-services/. Registration is also available by phone at 614.410.4550 or in-person at the DCRC.

Jr. Fitness class days/times are based on staff availability and subject to change. Registration is available 72 hours prior and ends 24 hours prior to scheduled class times. Online registration is available by visiting DublinOhioUSA.gov/recreation-services/ . Registration is also available by phone or in-person at the DCRC. Ages: 12-15 Location: DCRC, Fitness Floor

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Healthy Spring/Summer 2023

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