Healthy: Spring/Summer 2023

PILATES

Pilates Basics and Beyond Carrie Isabelle, Janine Zielinski, Joyelle Fobbs In this mixed level class we’ll concentrate on the basic Pilates Reformer repertoire. Beginners are welcome; those with experience will do the same series of exercises but be challenged by digging deeper into the core connection.

Ages: 18 & up Spring Session Class Date

Day Time

Fees CR SDR/N Inst.

274101.01 Apr 3-Apr 24 M 274101.02 May 1-May 22 M

6:30-7:25pm $64 6:30-7:25pm $64

$74 Carrie $74 Carrie $74 Carrie $74 Carrie $74 Carrie $74 Carrie $74 Carrie $74 Carrie $74 Joyelle $74 Joyelle $74 Joyelle $74 Joyelle $74 Janine $74 Janine

Pilates – Intermediate Andrea Lehmann

274101.03 Apr 4-Apr 25 Tu 6:30-7:25pm $64 274101.04 May 2-May 23 Tu 6:30-7:20pm $64

274101.05 Apr 5-Apr 26 W 274101.06 May 3-May 24 W

6:30-7:25pm $64 6:30-7:25pm $64

Learn challenging options for the exercises covered in the Beginner class and movements that require greater core strength, flexibility and balance. This level includes many exercise options. You may take this level several times and continue to learn new movements. Ages: 18 & up Class Date Day Time Fees CR SDR/NR 274200.01 Apr 3-Apr 24 M 9-9:55am $64 $74 274200.02 May 1-May 22 M 9-9:55am $64 $74 274200.03 Apr 3-Apr 24 M 10-10:55am $64 $74 274200.04 May 1-May 22 M 10-10:55am $64 $74 374200.01 Jun 5-Jun 26 M 9-9:55am $64 $74 374200.02 Jul 10-Jul 24 M 9-9:55am $48 $58 374200.03 Jul 31-Aug 21 M 9-9:55am $64 $74 374200.04 Jun 5-Jun 26 M 10-10:55am $64 $74 374200.05 Jul 10-Jul 24 M 10-10:55am $48 $58 374200.06 Jul 31-Aug 21 M 10-10:55am $64 $74 Location: DCRC, Fitness Studio 2

274101.07 Apr 6-Apr 27 Th 6:30-7:20pm $64 274101.08 May 4-May 25 Th 6:30-7:20pm $64

274101.09 Apr 5-Apr 26 W 274101.10 May 3-May 24 W 274101.11 Apr 5-Apr 26 W 274101.12 May 3-May 24 W 274101.13 Apr 7-Apr 28 F 274101.14 May 5-May 26 F

9:30-10:25am $64 9:30-10:25am $64 10:30-11:25am $64 10:30-11:25am $64 10:30-11:25am $64 10:30-11:25am $64

Location: DCRC, Fitness Studio 2

Summer Session Class Date

Day Time

Fees CR SDR/N Inst.

374101.01 Jun 5-Jun 26 M 374101.02 Jul 10-Jul 24 M 374101.03 Jul 31-Aug 21 M

6:30-7:25pm $64 6:30-7:25pm $48 9:30-10:20am $64

$74 Carrie $58 Carrie $74 Carrie $74 Carrie $58 Carrie $74 Carrie $74 Carrie $58 Carrie $74 Carrie $74 Carrie $58 Carrie $74 Carrie $74 Joyelle $58 Joyelle $74 Joyelle $74 Joyelle $58 Joyelle $74 Joyelle $74 Janine $58 Janine $74 Janine

374101.04 Jun 6-Jun 27 Tu 6:30-7:20pm $64 374101.05 Jul 11-Jul 25 Tu 6:30-7:25pm $48 374101.06 Aug 1-Aug 22 Tu 6:30-7:25pm $64

374101.07 Jun 7-Jun 28 W 374101.08 Jul 12-Jul 26 W 374101.09 Aug 2-Aug 23 W

6:30-7:20pm $64 6:30-7:25pm $48 6:30-7:25pm $64

374101.10 Jun 8-Jun 29 Th 6:30-7:25pm $64 374101.11 Jul 13-Jul 27 Th 6:30-7:25pm $48 374101.12 Aug 3-Aug 24 Th 6:30-7:25pm $64

9:30-10:25am $64 9:30-10:25am $48 9:30-10:25am $64 10:30-11:25am $64 10:30-11:20am $48 10:30-11:25am $64 10:30-11:25am $64 10:30-11:25am $48 10:30-11:25am $64

Location: DCRC, Fitness Studio 2

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Healthy Spring/Summer 2023

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