DCRC PERSONAL TRAINERS Go to DublinOhioUSA.gov/recreation-services/dcrc/fitness/personal- training/ for more information about DCRC Personal Trainer specialties and experience. Are you interested in Personal Training at the DCRC or having your Personal trainer work with you at the DCRC? Please contact Pat Casto, DCRC Fitness Supervisor at 614.410.4572 or pcasto@dublin.oh.us.
Jill Howard Contact:
614.205.8761 Cjdav.balancedfree@gmail.com Saturdays until 2 p.m., Tuesdays 9:30 a.m. to 5:30 p.m., Thursdays early am – 7 p.m.
Availability:
Education : MS in Exercise Physiology, University of Wyoming; BS in Medical Technology, Oregon State Certifications: ACSM ® Personal Trainer; NASM ® Certified Corrective
Jason Cooley Contact:
Exercise Specialist; Stott and Balanced Body (Club Pilates); Pilates with Injuries and Special Populations; Delay the Disease and Total Health Parkinson’s; MS and Early Dementia; Trigger Point Therapy for Trainers by Neil Asher Balance and stability, recovery from joint replacement, sports injuries post PT, trigger point and myofascial release for tension and increasing flexibility, movement and postural assessment for improving movement patterns, improving core strength. 13 years personal training and groups, fitness for corporate, gyms and private home sessions. In-water and on-land sessions.
614.581.8009 Jasoncooley6@gmail.com Please contact for available appointment times.
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Specialties:
Education : Physical Therapist Assistant Associates degree; Licensed Massage Therapist Certifications: NASM ® Certified Personal Trainer; Trigger Point Therapy certified; Myofascial and Kinesio Tape
Experience:
certified; Certified PTA Clinical Instructor; CranioSacral Therapy certified; Valemee Level 2 Adaptive Inclusive Instructor Sports injuries post PT, geriatric fall prevention, osteoporosis, pre-surgical joint replacement strengthening, adaptive exercises for physical and cognitive impairments. I have 15 years experience working in various hospitals, outpatient clinics and fitness centers across Columbus. I’ve worked as a licensed massage therapist for 25 years and use my knowledge of anatomy and physiology to release trigger points and myofascial tension to help with each individualized program for my clients.
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Lauren Koenig Contact:
614.578.9935 lauren.koenig2@gmail.com Please contact for available appointment times.
Experience:
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Education:
B.A. English and Spanish, Ohio University; Masters in teaching Foreign Language, The Ohio State University
Certifications: NASM ® Certified Personal Trainer
Alex Lee Contact:
Jamie Friday Contact:
614.202.8049 alexfit.lee@gmail.com
614.439.0014 jamie.friday@gmail.com Please contact for available appointment times.
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Please contact for available appointment times.
Availability:
Education: B.S. of Science in Human Nutrition/minor in Business at The Ohio State University Certifications: ACE ® Certified Personal Trainer Specialties: Strength & conditioning
Education : A.S. Early Childhood Education University of Cincinnati; A.S. Equine Studies Findlay University Certifications: American Council on Exercise certified personal trainer since 1997. Certified Yogafit ® specialist; certified Spinning ® instructor.
Josh Matthews Contact:
614.571.3768 matthews.josh@gmail.com Please contact for available appointment times.
Availability:
Education: Master of Public Health from Benedictine University; Bachelor of Arts in Exercise Science from Capital University Certifications: ACTION-Certified Personal Training; NASM ® Certified Personal Trainer; American College of Sport Medicine Certified Exercise Specialist
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