Healthy: Winter/Spring 2024

Peggy Mills Contact:

Sam Smith Contact:

614.937.8309 peggy@valemee.com

614.705.9493 CoachSmith@wizfitcoaching.com

Availability: Education:

Availability: By Appointment (AM openings) Certifications: ACE ® Certified Personal Trainer; Precision Nutrition Level 1

By appt.

B.S., Physical Education; M.S. Adapted Physical Education Certifications: NASM ® Certified Personal Trainer;

Nutrition Coach; Valemee Fitness Professional Level 2; CPR/AED American Heart Association

NASM ® Corrective Exercise Specialist; Autism Fitness; Valemee Fitness Professional Level 2Stroke Specialization - in process Taught Physical Education and Adapted Physical Education for 27 years; Previous owner of Valemee Fitness Center for individuals with disabilities Autism/ Developmental, Cognitive and Neurological Disabilities

Specialties:

I specialize in adapted personal training, special population training, beginner and intermediate strength training as well as nutritional and behavioral

Experience:

health coaching. I am willing to help anyone accomplish their fitness and wellness goals.

Specialties:

Miyuki Sugiyama Contact:

Jason Ryan Contact:

567.203.9424 limingyang9461@gmail.com

614.203.0174 coachjasonryan@gmail.com Weekends, Weeknights 4-8pm

Availability: Education:

Weekdays after 5 p.m., Weekends

B.S. in Exercise Science and Sport Management, Ashland University Certifications: ISSA Certified Personal Trainer; NASM ® Group Personal Training Specialist Experience:

Availability: Education:

B.A. History, The Ohio State University; MEd, Curriculum & Instruction, Concordia University Certifications: NASM ® Certified Personal Trainer, Level 1, CrossFit ®

2012-2016 Professional Basketball Player at Chanson Cosmetics, Inc., Japan; Personal Trainer at Ashland University; 2015-2016 No.3 WJBA Championship Japan plus 20+ years’ basketball experience; Track: Triple Jump and High Jump, Hurdles; Professional Model Group Training-Cardio, Tai Chi, Circuit, Yoga, Balance; Personal 1:1 Training: Women, Seniors, Sport Specific Basketball and Track

Sarah Simmons Contact:

419.989.1911 sarahsimmons.pt@gmail.com M/W/F mornings, Tu/W afternoons

Availability: Education:

Specialties:

Associates degree in Occupational Therapy Assisting; B.S. in Exercise Science Certifications: ACSM ® Personal Trainer; Licensed and Certified Occupational Therapy Assistant Experience:

Amy Tackett Contact:

937.400.8738 coachamytackett@gmail.com Weekday and Weekend availability by appointment

I have been a personal trainer for six years. I began personal training in 2017 at the Honda Wellness Center in Marysville, training individuals from ages 16-75. I taught group fitness and trained athletes doing sport specific training. I worked at Valemee Fitness to personal train and adapt exercises to meet the needs of individuals with developmental disabilities. Developmental and physical disabilities, working with he elderly population

Availability:

Education: Bachelor of Music in Vocal Music, Master of Science in Dietetics Certifications: ISSA ® Certified Personal Trainer; Licensed and Registered Nutritionist Specialties: Strength and Conditioning, High Intensity Interval Training and Weight Management

Specialties:

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Healthy Winter/Spring 2024

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