Healthy: Winter/Spring 2024

Small Group Training Hunter Akers, Ann Young

Senior Small Group Training Hunter Akers

This small group training class is for those who want to mix it up! Cardio training along with strength and abdominal work are incorporated. Start your New Year off in a fit and healthy way!

Finally, a small group training class just for active older adults! You and a small group of others work with a fitness instructor once a week using fitness floor machines as well as in a classroom learning exercises. Strength building, balance and flexibility are emphasized. Work out with a group of your peers and see the results!

No class Mar.18-22 Ages: 18 & up Location: DCRC, Fitness Floor Class Date Day

Time

Fees CR SDR/NR Inst.

176165.01 Jan 8-Feb 2 M,W,F 7-7:55am $168 $178 176165.02 Feb 5-Mar 1 M,W,F 7-7:55am $168 $178 176165.03 Mar 4-Mar 29 M,W,F 7-7:55am $126 $136 176165.04 Jan 9-Feb 1 Tu,Th 7-7:55am $112 $122 176165.05 Feb 6-Feb 29 Tu,Th 7-7:55am $112 $122 176165.06 Mar 5-Mar 28 Tu,Th 7-7:55am $84 $94

Hunter Hunter Hunter Hunter Hunter Hunter Hunter Hunter Hunter

No class Mar.20 Ages: 55 & up Class Date

Day Time

Fees CR SDR/NR

176105.01 Jan 10-Jan 31 W 176105.02 Feb 7-Feb 28 W 176105.03 Mar 6-Mar 27 W Location: DCRC, Classroom C

10:45-11:45am $56 10:45-11:45am $56 10:45-11:45am $42

$66 $66 $52

176165.07 Jan 10-Jan 31 W 176165.08 Feb 7-Feb 28 W 176165.09 Mar 6-Mar 27 W

7-7:55am $56 $66 7-7:55am $56 $66 7-7:55am $42 $52

Class

Date

Day Time

Fees CR SDR/NR Inst.

Cancellation/Refund Policies For complete information, refer to page 70.

176162.01 Jan 8-Jan 29 M 176162.02 Jan 10-Jan 31 W 176162.03 Jan 12-Feb 2 F 176162.04 Feb 5-Feb 26 M 176162.05 Feb 7-Feb 28 W

9:45-10:40am $56 $66 Hunter 9:45-10:40am $56 $66 Hunter 9:45-10:40am $56 $66 Hunter 9:45-10:40am $56 $66 Hunter 9:45-10:40am $56 $66 Hunter 9:45-10:40am $56 $66 Hunter 9:45-10:40am $42 $52 Hunter 9:45-10:40am $42 $52 Hunter 9:45-10:40am $42 $52 Hunter

Looking for Something Else? Browse the remaining sections of the brochure for additional programs and activities. AdultSportsLeagues. . . . . . . . . . . . . . . . 43 WaterFitness...................61

176162.06 Feb 9-Mar 1

F

176162.07 Mar 4-Mar 25 M 176162.08 Mar 6-Mar 27 W 176162.09 Mar 8-Mar 29 F

Class

Date

Day Time

Fees CR SDR/NR Inst.

176163.01 Jan 8-Jan 29 M 176163.02 Jan 10-Jan 31 W 176163.03 Feb 5-Feb 26 M 176163.04 Feb 7-Feb 28 W 176163.05 Mar 4-Mar 25 M 176163.06 Mar 6-Mar 27 W

5:30-6:25pm $56 $66 Ann 5:30-6:25pm $56 $66 Ann 5:30-6:25pm $56 $66 Ann 5:30-6:25pm $56 $66 Ann 5:30-6:25pm $42 $52 Ann 5:30-6:25pm $42 $52 Ann

59

DublinOhioUSA.gov/Recreation-Services

Dublin Programs & Activities

Made with FlippingBook - Online catalogs