Healthy: Winter/Spring 2024

SPA SAFETY • Guests must be 16 years of age or older to use the Spa. • It is recommended that usage be limited to 10-15 minutes. RESPECT OTHERS • All guests must obey the instructions of the aquatics staff. • Guests experiencing open sores, infections or diarrhea are not permitted in the water. • Swim diapers are required for all individuals not toilet trained. Youth sizes are available for purchase at the front desk. • Swimsuits are the only acceptable swim attire. Guests with modesty concerns may wear covering garments that are clean and do not interfere with their safety or the safety of others. LAP POOL RULES • Aquatic staff may test the swimming competency of any swimmer at any time. Aquatic staff reserve the right to restrict non-swimmers’ use of deep water. • Breath holding activities are not permitted. • Fitness and aerobic equipment may only be used by guests 18 years of age or older. Children may only use equipment for its intended use and with direct adult supervision. Please return all equipment to the proper storage area. • Diving blocks are not permitted for general use. • The Lap Pool is for lap swimming and aerobic activities only. Please refer to the Lap Pool schedule for specific lane availability. Additional information and rules are posted in the pool areas. LAP POOL AVAILABILITY For individual lane availability, check the schedule posted in the lap pool or online at DublinOhioUSA.gov/aquatics/indoor-pools/ WATER FITNESS

AQUATIC ACTIVITIES

Mileage Swimming Workout Plan NEW Chris Paolini Are you a fitness swimmer looking to get your mileage in? This program is ideal for fitness swimmers including triathletes, masters and former competitive swimmers. Receive weekly swim workouts from your instructor, which consist of mostly interval workouts that include kicks, pulls, stroke improvement drills and a main set. There are no organized or specific practice times for this class; complete your workout during any open swim time in the DCRC Lap Pool. Choose between 12 and 24-workouts below. Members proceed through check-in with their pass; non-members receive a 12- or 24 punch visit pass upon registering and have one visit deducted upon check-in. Any unused swim passes are forfeited at the conclusion of the session. Ages: 18 & up Location: DCRC, Competition Pool For individual lane availability, check the schedule posted in the lap pool or online at DublinOhioUSA.gov/recreation-services/aquatics/ indoor-pools/ Winter Session 1: Jan 7 – Feb 17 MEMBER CR SDR/NR 184100.01 12 Workouts $30 $54 $64 184100.02 24 Workouts $60 $108 $118 Winter Session 2: Feb 18 – Apr 6 MEMBER CR SDR/NR 184100.03 12 Workouts $30 $54 $64 184100.04 24 Workouts $60 $108 $118 Spring Session: Apr 7 – May 18 MEMBER CR SDR/NR 284100.01 12 Workouts $30 $54 $64 284100.02 24 Workouts $60 $108 $118

Schedules are available at the front desk of the DCRC and online at DublinOhioUSA.gov/recreation- services/aquatics/lessons/ To attend the classes, you must check in at the desk before going to class. Class slots are on a first come, first- serve basis. Class capacities are determined by the equipment used, available space and patron safety. You

AQUATIC EVENTS

DCRC Egg-stravaganza Join us for an evening of family fun! Swim in the leisure pool and participate in our aquatic version of a spring Egg Hunt! Participants swim with colorful eggs and collect them for a chance to win a prize. After an hour of swimming, participants may venture to the self-led arts & crafts station and make a spring-themed keep sake. Games, activities and goodie bags

may swipe in for a class 15 minutes beforehand but no later than 10 minutes after the class starts. The schedule and the back of your class pass indicates the class location. Leisure Pool classes are indicated in blue font LES and Lap Pool Classes are indicated in green font LAP . Please present your class pass to the instructor prior to class starting. Class Fees All 10-class, 20-class and unlimited monthly passes can be used for land or water fitness classes. DCRC Member Non-Member Single Class $11.00 $11.00 10-Class Pass $55.00 $70.00 20-Class Pass $85.00 $100.00 Unlimited Monthly Fitness Pass $60.00 $75.00

also provided. Please arrive dressed in swim attire. Parents must be in the water with children 4 years old and under. Registration fee is per child participant. Parent participation required. Ages: 12 and Under Class Date Day Time Fees CR SDR/NR 289000.01 Mar 28 Th 6-8pm $25 $35 Location: DCRC, Leisure Pool

Class Descriptions Please see our website for descriptions DublinOhioUSA.gov/recreation-services/aquatics/lessons/

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DublinOhioUSA.gov/Recreation-Services

Dublin Programs & Activities

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