Healthy: Winter/Spring 2024

Social Rumba Dance Crystal Ballroom Dance Center Staff

ENRICH AT THE DCRC… THROUGH ACTIVE MOVEMENT

Rumba is a great first dance for couples and singles alike! Dance to slower songs with a partner and learn to lead simple combinations while you get comfortable with the music. Rotating partners is encouraged so you learn how to lead and follow better. Registration is per participant and open to all skill levels.

Drumming for Health Joyce Phelps

Drum circles are an effective tool for health and wellness and a breath of fresh air in our stress-filled lives. Studies have shown drumming can be energizing, quiet mental chatter, reduce stress and improve mental clarity. No drumming experience or skills required – everyone has the innate ability to create rhythm! Drums and other percussion instruments provided.

Ages: 18 & up Class

Date

Day Time

Fees CR SDR/NR

145203.01 Jan 17-Feb 21 W

7:30-8:30pm $65

$75

Location: DCRC, Talla 2

Ages: 18 & up Class

Disco Hustle Dance Crystal Ballroom Dance Center Staff

Date

Day Time

Fees CR SDR/NR

146355.01 Jan 24-Feb 14 W

6:30-7:30pm $50

$60

Get on the dance floor for this fun dance style from the disco era! The hustle involves fast, smooth moves, with lots of spins and counting to the rhythm beats. Great opportunity for both individuals and couples to learn rotations and social dance etiquette. Registration is per participant and open to all skill levels. Ages: 18 & up Class Date Day Time Fees CR SDR/NR 145210.01 Jan 17-Feb 21 W 5-6pm $65 $75 Location: DCRC, Talla 2

Location: DCRC, Talla 3

Couples Ballroom Crystal Ballroom Dance Center Staff Join Josh Maloche from the Crystal Ballroom Dance Center to learn the basics of six ballroom dances: Cha- cha, Rumba, Swing, Waltz, Tango and Foxtrot. Designed specifically

for couples to develop skills in leading, following, and social dance etiquette, build on your dance experience each week with new moves and techniques. Registration is per participant and open to all skill levels. Ages: 18 & up Class Date Day Time Fees CR SDR/NR 145202.01 Jan 17-Feb 21 W 6:15-7:15pm $65 $75 Location: DCRC, Talla 2

40

Healthy Winter/Spring 2024

Made with FlippingBook - Online catalogs