Healthy: Winter/Spring 2024

Pilates 1:1 with Joyelle Fobbs Joyelle Fobbs

SPECIALIZED FITNESS PROGRAMS

Receive individual Pilates instruction at the time that works best for you while working one-on-one with Joyelle Fobbs. If you have questions or to ensure availability, please email Joyelle at movewithjoyelle@gmail. com before purchasing a pass. Passes may be purchased online or in-person at the DCRC. Single person, 1-hour sessions:

Functional Fitness Sally Gill

Combine some cardio training with weight bearing exercises designed to help you improve muscular strength and endurance, bone density and flexibility in this low impact class. Finish with core strengthening exercises and a great stretch for a complete and functional workout! No class Mar.18 & 21 Ages: 50 & up Class Date Day Time Fees CR SDR/NR 175303.01 Jan 8-Jan 29 M 10:45-11:45am $32 $42 175303.02 Jan 11-Feb 1 Th 10:45-11:45am $32 $42 175303.05 Feb 5-Feb 26 M 10:45-11:45am $32 $42 175303.06 Feb 8-Feb 29 Th 10:45-11:45am $32 $42 175303.07 Mar 4-Mar 25 M 10:45-11:45am $24 $34 175303.08 Mar 7-Mar 28 Th 10:45-11:45am $24 $34 Location: DCRC, Fitness Studio 1

DCRC Member Fee Non-Member Fee

1-session $70 8-session $544 12-session $744

$80

$559 $759

Single person, 1/2-hour session or 1-hr Semi-Private per person: DCRC Member Fee Non-Member Fee 1-session $40 $50 8-session $336 $351 12-session $456 $471

Zumba ® Cindy Berner This 45-minute Zumba ® class offers different intensity options,

while staying low-impact to protect the joints. Ideal for beginner dancers or those needing a less intense Zumba ® class. Dance moves from salsa, merengue, cha cha and more are included in this invigorating class designed for any fitness level. Wear comfortable clothing, bring some water and get ready to dance! No class Mar.19 Ages: 40 & up Class Date Day Time Fees CR SDR/NR 175306.01 Jan 9-Jan 30 Tu 12:15-1pm $40 $50 175306.02 Feb 6-Feb 27 Tu 12:15-1pm $40 $50 175306.03 Mar 5-Mar 26 Tu 12:15-1pm $30 $40 Location: DCRC, Fitness Studio 1

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Dublin Programs & Activities

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