Healthy: Spring/Summer 2024

Teen Tennis Lessons Rick Weissman Grab your racquet and meet Coach Rick at the tennis courts! These lessons include an introduction to basic tennis skills, including racquet handling, forehand and backhand ground strokes, rallying, sportsmanship, and rules knowledge. An introduction to more volleying and serving completes this 5-lesson package. Participants need to bring their own tennis racquet; tennis balls are provided. Ages: 11-18 Class Date 236363.01 Apr 10-Apr 24 M,W 6-7pm 236363.02 Apr 9-Apr 23 Tu,Th 5-6pm 236363.03 May 6-May 20 M,W 6-7pm 236363.04 May 7-May 21 Tu,Th 5-6pm Day Time 336363.01 Jun 3-Jun 17 M,W 6-7pm 336363.02 Jun 4-Jun 18 Tu,Th 5-6pm


Player Development & Skills Workout Kyle Pless Open to all skill levels, Coach Kyle takes basketball players through a series of dynamic warm-ups and conditioning workouts, skills and drills training, and small-group gameplay. Throughout the 6-week

session, players develop in the following categories: ball- handling, shooting, footwork, offensive techniques and overall sportsmanship. This small group format is perfect for new players or those looking to increase confidence in their game.


$70 $70 $70 $70 $75 $75 $75 $75 $75 $75

$80 $80 $80 $80 $85 $85 $85 $85 $85 $85

336363.03 Jul 8-Jul 22 336363.04 Jul 9-Jul 23

M,W 6-7pm Tu,Th 5-6pm

336363.05 *Aug 5-Aug 19 M,W 6-7pm 336363.06 *Aug 6-Aug 20 Tu,Th 5-6pm

Location: Coffman Park, Tennis Courts *August sessions located at Monterey Park Tennis Courts

Family Tae Kwon Do Mark Bouska, 6th Degree Black Belt Tae Kwon Do is a Korean

martial art that incorporates self-defense moves, hand techniques and a variety of kicks. Ji Do Kwon is one of the oldest forms of Tae Kwon Do, dating back 2000 years. Traditional Ji Do Kwon training focuses on discipline through formal practice in a non-contact format. Ji Do Kwon Tae Kwon Do includes kicking, punching, striking,

No class Aug. 4 Ages: 11-14 Class


Day Time


226350.02 Apr 7-May 12 Su 326350.02 Jun 2-Jun 30 Su 326350.04 Jul 14-Aug 11 Su

10-11am 10-11am 10-11am

$175 $145 $115

$193 $160 $127

blocking and formal patterns called forms. Training is continuous from white belt through black belt rank. Martial artists learn discipline and respect while exercising, having fun and making new friends. Students progress to increasing belt levels at their own pace. When ready, they can participate in promotional tests (for an additional fee) to increase their rank and qualify to learn advanced techniques. Uniforms can be purchased from the instructor for an additional cost. Ages: 9 & up Class Date Day Time Fees CR SDR/NR 334400.01 Jun 3-Aug 12 M 7:15-8:25pm $140 $154 334400.02 Jun 3-Jul 22 M 7:15-8:25pm $100 $110 Location: DCRC, Talla 1 & 2

Location: DCRC, Gym B


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