Healthy: Spring/Summer 2021

Karate - Beginners David Agler

Karate - Advanced David Agler & Allen Fankhauser

Students learn the basics of karate in a fun and safe environment. This no-contact introduction teaches students the basics of traditional Okinawan karate through both lecture and practice. Belt work for this program level includes white and yellow. Instructors provide information on optional uniform (additional fee). No class Aug 4 Ages: 6-9 Class Date Day Time Fees CR SDR/NR 324170.01 Jun 9-Aug 11 W 6:15-7:15pm $60 $70 Location: DCRC, Classrooms A & B Ages: 10 & Up Class Date Day Time Fees CR SDR/NR 324170.02 Jun 9-Aug 11 W 7:30-8:30pm $60 $70 Location: DCRC, Classrooms A & B

Instruction for the advanced level includes the continued practice of self-defense, break falls and rolls, next level katas and proper introduction of weapon techniques with bo and sai. Minimum prerequisites include a working knowledge of at least five kata’s or permission of the instructor. Belt work for this class includes green, purple, brown and black. Must be at least 16 years of age to earn full adult black belt status. Instructors provide information on equipment and belt promotion (additional fee). No class Aug 3 & 5 Ages: 10 & Up Class Date Day Time Fees CR SDR/NR 324172.01 Jun 8-Aug 12 Tu,Th 7:30-8:30pm $110 $121 Location: DCRC, Classrooms A & B

Tae Kwon Do Master Mark Bouska, 6th Degree Black Belt

Tae Kwon Do is a Korean martial art that incorporates self-defense moves, hand techniques, and a variety of kicks. Ji Do Kwon is one of the oldest forms of Tae Kwon Do, dating back 2000 years. Traditional Ji Do Kwon training focuses on discipline through formal practice in a non-contact format. Ji Do Kwon Tae Kwon Do includes kicking, punching, striking, blocking, and formal patterns called forms. Training is continuous from white belt through black belt rank. Martial artists learn discipline and respect while they are exercising, having fun, and making new friends. Students progress to increasing belt levels at their own pace. When ready, they have the opportunity to participate in promotional tests (for an additional fee) to increase their rank and qualify to learn advanced techniques. Uniforms can be purchased from the instructor for an additional fee. Prerequisite: To register for this program enrollees must have previously participated in a DCRC Tae Kwon Do class. No class Jul 5 Family Tae Kwon Do Ages: 9 & Up Class Date Day Time Fees CR SDR/NR 334400.01 Jun 7-Aug 16 M 7:15-8:25pm $110 $121 334400.02 Jun 7-Jul 26 M 7:15-8:25pm $84 $94 Location: DCRC, Talla 1 & Classrooms A & B

Karate - Intermediate David Agler & Allen Fankhauser

Tae Kwon Do for Youngsters Ages: 6-9 Class Date

This intermediate program is intended for those with prior experience or who have completed the beginner program curriculum. Instruction includes the continued study and practice of self-defense, break falls and rolls, and introduction of next level katas. Instructors provide information on equipment and belt promotion (additional fee). Belt work for this program level includes yellow, blue, and green. Completion of the Karate-Beginner program is required for admission to this class. No class Aug 3 & 5 Ages: 6 & Up Class Date Day Time Fees CR SDR/NR 324171.01 Jun 8-Aug 12 Tu,Th 6:15-7:15pm $110 $121 Location: DCRC, Classrooms A & B

Day Time

Fees CR SDR/NR

334410.01 Jun 7-Aug 16 M

6:15-7:05pm $110 6:15-7:05pm $84

$121

334410.02 Jun 7-Jul 26

M

$94

Location: DCRC, Talla 1 & Classrooms A & B

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Healthy Spring/Summer 2021

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