Healthy: Spring/Summer 2021

Martha Snee Contact:

YOUTH & TEEN FITNESS

614.537.1011

marthasnee56@gmail.com

Availability: Education:

Please contact for available appointment times.

Jr. Fitness Card Program Earn the privilege of using the fitness

BA Exercise Science Capital University, AS Exercise Science Columbus State Community College Certifications: NSCA Certified Personal Trainer, FMS - Certified

Level 2, Precision Nutrition - L1 Nutrition Coach, Certified Spinning Instructor, AHA - CPR /AED

floor before age 16. Participants meet individually with a fitness staff member and learn fitness floor rules, safety, and correct use of equipment. Upon successful completion, teen members ages 12-15 may use the fitness floor without being accompanied by a parent or guardian. Participants must successfully pass all areas of the program and be proficient in exercise technique, safety, and fitness floor etiquette to receive their card. Jr. Fitness Card program orientations are dependent on staff availability, must be scheduled in advance, and are available in person at the DCRC. Contact the Fitness Check-In Desk at 614.410.4550 to schedule. All Jr. Fitness Card Orientations are being conducted with the appropriate physical distancing and masks are required. In order to maintain physical distancing, our fitness staff will only be orienting your teen on the Cybex Equipment and Cardio Equipment. Due to COVID-19 Restart Guidelines, orientations on spotting services, bench pressing, squat racks and the dumbbells are unavailable at this time. Ages: 12-15 Time Date Fees CR SDR/NR 1.0 hr By Appointment $16 $26 Location: DCRC, Fitness Floor Jr. Track Program Earn the privilege of using the fitness track before age 13. Participants meet individually with a fitness staff member and learn track rules, proper track etiquette, and track procedures. Upon successful completion, youth ages 10-12 may use the track without adult supervision. Participants must successfully pass all areas of the program and be proficient in track etiquette and safety procedures to be able to use the track. Jr. Track program orientations are dependent on staff availability, must be scheduled in advance, and are available in person at the DCRC. All Jr. Track Orientations are currently being conducted with the appropriate physical distancing and masks are required. Contact

Jamie Friday Contact:

614.439.0014

jamie.friday@gmail.com

Availability: Education:

Please contact for available appointment times.

A.S. Early Childhood Education University of Cincinnati, A.S. Equine Studies Findlay University Certifications: American Council on Exercise certified personal trainer since 1997. Certified Yogafit specialist, certified Spinning instructor. CPR/AED. Lauren Koenig Contact: 614.578.9935 lauren.koenig2@gmail.com Availability: Please contact for available appointment times. Education: BA English and Spanish, Ohio University; Masters in teaching Foreign Language, The Ohio State University Certifications: Certified Personal Trainer: National Academy of Sports Medicine Josh Matthews Contact: 614.571.3768 matthews.josh@gmail.com Availability: Please contact for available appointment times. Education: Master of Public Health from Benedictine University, Bachelor of Arts in Exercise Science from Capital University Certifications: ACTION- Certified Personal Training National Academy of Sport Medicine - Certified Personal Trainer American College of Sport Medicine - Certified Exercise Specialist

American Red Cross- Certified Instructor; CPR/ AED/ BBP/ BLS/ First Aid (Adult, child, and infant)

the Fitness Check-In Desk at 614.410.4550 to schedule. Ages: 10-12 Time Date

Fees CR SDR/NR

30 min

By Appointment

$10

$20

Location: DCRC, Indoor Track

42

Healthy Spring/Summer 2021

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