MENTORING CORNER
RUNNING RESILIENCY COURSE
To start off the new year right, some of our clinicians got to attend an in-service course hosted by SOS Northfield with Greg Lehman, PT on all things running. Greg Lehman’s Running Resiliency Course is designed to help clinicians treating runners of all levels improve their movement patterns, prevent injuries, and enhance performance. Drawing on a blend of biomechanics, strength training, and injury prevention strategies, the course offers a comprehensive approach to understanding how the body moves while running. Participants learn practical techniques to improve their patient’s running efficiency and resilience, all while fostering a more sustainable, injury-free running routine. This offered an awesome opportunity for our team to improve their skills in treating runners, especially as spring is around the corner!
Keep an eye out for our annual “On Your Way to 5k” running program hosted by our very own physiotherapists.
FREE In Person Workshop
“Step Into Comfort” A Workshop brought to you by SOS Physiotherapy and BioPed Footcare! Join us on Wed. Feb 26 at 7pm at our SOS Guelph clinic for an in person workshop dedicated to foot/ankle pain. Co-hosted by our SOS Physiotherapists Arthur and Coulton along with Bioped Footcare specialist Meghan. If you struggle with any kind of foot pain, register to learn more and to save your spot now! To register visit: https://sosphysiotherapy.ca/workshops/
Leading Edge 31 McBrine Drive Suite 7 Kitchener, Ontario N2R 1J1 548.325.9909
Elmira Clinic Behind Wellness Centre (Clock Tower) 3 Wyatt Street East, Suite 2 Elmira, Ontario N3B 2H4 519.669.1212
Northfield Clinic Waterloo Corporate Campus (Sobeys Plaza) 595 Parkside Drive, Suite 5A Waterloo, Ontario N2L 0C7 519.888.7070
Guelph Clinic 105 Silvercreek Pkwy North Unit 105 Guelph, Ontario N1H 6S4 519.824.4141
Belmont Clinic Belmont Professional Centre 564 Belmont Avenue West, Suite 301 Kitchener, Ontario N2M 5N6 519.743 8787
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