Go Mag Issue 71 | Digital Version

HEALTH REPORT

The Vital Link

The connection between gut health , digestion and your immune system is integral to overall health and wellbeing.

Barberry

The relationship between gut health and immunity is not just important – it is quite fascinating. Your digestive system does so much more than just process food: it is your body’s primary system for providing nutrients you need for energy and growth, while at the same time playing a pivotal role in immune function and overall health. The gut-immune connection

of a number of these key herbs, including Barberry (Berberis vulgaris) , Cat’s claw (Uncaria tomentosa) and Thyme (Thymus vulgaris.) Barberry has a long history of use in traditional Western herbal medicine (WHM) to support healthy immune function and digestive system health, and to relieve symptoms of indigestion. It is also traditionally used in WHM to support liver health, which is an important – and often overlooked – consideration for healthy digestion. Berberine is an alkaloid that is found in Barberry, as well as in plants like Goldenseal (Hydrastis canadensis) . Herbs of Gold Berberine ImmunoPlex also contains the herb cat’s claw which is known for its positive effects on the immune system, supporting both immune system health and immune system function. The World Health Organisation (WHO) supports the use of Cat’s claw for immune health because it can increase the number of white blood cells in the body. The Herbs of Gold Berberine ImmunoPlex formula is rounded out with the herb Thyme, which has been traditionally used in WHM as an expectorant to clear respiratory tract mucus,

The gut is home to a vast network of immune cells, which are known as gut-associated lymphoid tissue (GALT). This network is essential for protecting the body from harmful pathogens and maintaining overall health. The gut microbiota (the community of microorganisms living in the digestive tract) is the key to this process. When the gut microbiota is balanced, it supports and maintains a strong immune system. However, if this balance is disturbed, immune function will be weakened and this can result in a variety of digestive symptoms. With over 80 percent of the body’s immune cells located in the gut, it makes sense that a healthy digestive system and a healthy gut are essential for supporting a strong immune system. How herbs can help There are several time-honoured herbs that work together in a symbiotic way to have specific actions on both the digestive and immune systems. Herbs of Gold Berberine ImmunoPlex is a blend

A healthy digestive system and a healthy gut are essential for supporting a strong immune system.

relieve a cough and relieve symptoms of a sore throat.

Always read the label and follow the

Cat's claw

directions for use. References available on request.

Thyme

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ISSUE 71 • 2024

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