VitalityPhysioWellness_Pain-Free Knees & Hips



We Offer the Following Services: • Physiotherapy • Chiropractic • Massage Therapy • Face & Scalp Therapy • Acupuncture/Dry Needling • Shockwave Therapy

• Pelvic Floor Physiotherapy • Custom Orthotics • Braces & Custom Knee Braces • Spinal Manipulation • Cupping • Youth Injury Prevention • Return to Sports • Kinesiotaping

Want to find out more about Physiotherapy and how it can change your life? Call us today at (613) 425-7700 to book an appointment! Using the advanced Vitality Rehab approach, our Therapists will be able to help identify the root cause of the condition and prescribe a program that will return you back to state you were previous to the injury and better. What is Physiotherapy? Our Vitality Physiotherapists are highly trained at using their hands to diagnose and treat restrictions in joints, soft tissue and movement. In modern manual therapy, physiotherapists use their hands to put pressure on muscle tissue and mobilize or manipulate joints in an attempt to decrease pain caused by muscle spasm, muscle tension, and joint dysfunction. Other manual therapy techniques our Vitality Physiotherapists provide includeActiveReleaseTechniques,Graston (instrument-assisted softtissuemobilization),andmuscleenergytechniques.Theyalso useamodernrehabilitationapproachusingexercises toaddress dysfunctional movement, control and strength. What Are the Benefits of Physiotherapy?

• Vestibular Rehabilitation • Concussion Rehabilitation

How Can We Help You? Our one focus is you. Vitality Physiotherapy and Wellness Centre prides itselfonourrehabsystem.Thissystem focusesonhelping each individual reach their full potential of living a healthy, pain- free life through movement. Movement is the keystone of our effort, and we strive to educate each person on the importance of being in-touch with their body. We are committed to getting you back to being active, achieving your goals and providing you with the best experience on your road to wellness. AllofourexpertVitalityTherapistscomefromoneofthree licensed professional backgrounds: either physiotherapy, chiropractic, or massagetherapy. Inadditiontotheirprofessionaltraining,theyare required to go through a rigorous internal training on the Vitality Method and System when they join our team of therapists. Our therapists are also encouraged to take continuing education to ensure we always offer the most up-to-date rehabilitation plans.

SHARE THE BENEFITS OF PHYSIOTHERAPY! Do You Have Friends or Family Members That Have Trouble:

S U C C E S S S T O RY I began having knee pain and abnormal sounds when jogging and I thought I was limited to low-impact exercises for life. I worked with Mina, learned some helpful exercises, and now my knee/ leg is in better shape than ever and am back jogging/using the stair master. Very friendly, professional, and knowledgeable staff. Would definitely recommend!!!” – R. J. via 5-Star Facebook Review

� Moving without pain � Bending &moving freely � Balancing confidently & securely

� Sitting for long periods � Walking for long distances � Living active & healthy

Tell Your Friend About Vitality Physiotherapy & Wellness Centre! We appreciate your confidence in us and will do our best to help those you refer meet their health and rehabilitation goals. Thank you for referring others to us!

(613) 425-7700 | WWW.VITALITYPT.CA

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