Tech of the Future Gets Results Today
Last December, the future of fitness arrived in Fort Collins. Pioneered by Raintree Athletic Club (RAC), ALIVE is a new fitness center where innovative technology blends with the best in fitness training. Full of amenities you can’t find at the average gym, ALIVE’s state-of-the-art facility offers virtual fitness studios, MyZone fitness tracking, Olympic lifting platforms, and functional training, along with standard cardio and weight equipment. All of these are available to members 24 hours a day, seven days a week, allowing them to take control of their health on their schedule. Owners Martin Johns and Dave Veldman have co-owned RAC in Fort Collins since 2009. They see ALIVE as the next step in helping members through their fitness journey. “It was my vision to open up ALIVE to inspire and offer those people who are looking for more tech-based and contemporary solutions to their fitness routine the chance to achieve their goals in a place where they feel as if they have stepped into the future,” said Johns. If your schedule has been keeping you from achieving your fitness goals, or if you’re looking for a more cutting-edge way to improve your health, ALIVE may be exactly what you need. Whether you’re interested in cardio, weight training, or anything in between, the open doors, friendly staff, and talented personal trainers at ALIVE can help you feel, well, alive!
G R A N O L A
Recipe inspired by LoveAndLemons.com.
1 cup rolled oats 1/2 teaspoon salt Ingredients
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1/3 cup pistachios, chopped
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1/4 cup coconut flakes 1 teaspoon cinnamon 1/3 cup goji berries
1 tablespoon coconut oil 3 tablespoons maple syrup
Directions
1. Heat a large skillet over low heat. Add oats in a thin layer and toast for 1–2 minutes. Add coconut oil and salt, then stir. Continue toasting for 5–7 minutes, stirring occasionally. 2. Add maple syrup 1 tablespoon at a time; stir to coat. 3. Once oats are toasted, add pistachios, coconut flakes, and
cinnamon. Cook slowly until pistachios and coconut flakes are toasted but not burned, for about 5 minutes. 4. Remove from pan and stir in goji berries. 5. Let cool and enjoy as a snack or on top of your yogurt!
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