H Charles Jelinek Jr DDS - November 2019

Cranial Connections

UNDERSTANDING THE LINK BETWEEN CONCUSSIONS AND JAW PAIN

head is violently jerked back and forth, your brain knocks against your skull, causing a traumatic brain injury, commonly referred to as a TBI. Concussions are a mild form of the injury, but the lasting effects of even one concussion can be severe. Patients may experience memory loss, psychological issues, increased irritation, and other lasting effects, including jaw pain. Your jaw’s temporomandibular joint (TMJ) helps you eat, talk, and breathe, but even a slight jolt can knock it out of place. An injury to the jaw or head could cause locking, popping noises, or crunching sounds from your TMJ. In addition, this kind of trauma can lead to inflammation of the joints’ ligaments, muscles, and tissues, which, when healthy, give your TMJ the power it needs to help you eat, talk, and breathe.

ailments, including chronic headaches, trouble sleeping or breathing, and dietary issues.

If you experience a blow to the head or mouth, consult with a medical professional immediately. Patients should get plenty of mental and physical rest to avoid the serious repercussions that can come with a concussion. After you rest, consult with Dr. Jelinek, who can examine your jaw for signs of stress or damage. By seeking help from both a medical and dental professional, you are making the safest and smartest choice for the well-being of your head and jaw. If you or a loved one has experienced head trauma, set up an appointment with Dr. Jelinek and his team today. Call 703-584-5996 or visit NorthernVirginiaDental.com.

Concussions have become a major topic of discussion among coaches, trainers, parents, and athletes. As more protocols are taken to avoid these dangerous and potentially life- threatening injuries, many people may not realize the adverse side effects concussions can have on your jaw. Your brain is protected by fluids inside your skull, which also acts as a protective shell. When you receive a blow to the head or mouth, or if your

The Best Leftover Turkey Sandwich Without proper examination and care after a head injury — or a blow to your mouth, which can also cause a concussion — your jaw integrity could be damaged. This could cause future Thanksgiving may be held on Thursday, but the food often lasts at least through the weekend. To make the best use of the excess, grill up some killer turkey sandwiches.

Sudoku

INGREDIENTS

1/3 cup leftover dressing or stuffing

2 slices sourdough bread

2 tbsp Dijon mustard

2 tbsp leftover gravy

2 slices Swiss cheese

• 1 tbsp butter, room temperature Note: Don’t worry if you don’t have all the leftovers required.

1/3 cup shredded leftover turkey

3 tbsp leftover cranberry sauce

DIRECTIONS

1. Coat inside of each bread slice with mustard and a slice of cheese. Place turkey and cranberry sauce on one slice and dressing and gravy on the other. 2. Combine sandwich and spread butter on both sides. 3. In a panini maker or large skillet, grill until crispy and golden brown. 4. Slice and serve.

Solution on Pg. 4

Inspired by Food Network

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