Patient Success Spotlight
DISCOVER HOW TO LIVE PAIN FREE
At Core Physical Therapy and Sports Performance, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to go to Core Physical Therapy and Sports Performance if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call 985-384-1999 and talk to a therapist 2. Discover why your pain has come back 3. Get your custom recovery program
“They know what they are doing!” “I’ve been coming to therapy for various reasons over the last three years.The staff is amazing.They are very kind and truly caring people, and they know what they are doing. Recently, I came in with severe headaches due to neck issues over the last few months. Previous injections, medication, and other treatments did NOT work. I had dry needling with Blake and much to my surprise, it WORKED! Thank you Blake and all the rest of you guys!!” - Pamela B.
Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.
Strengthens Core
www.simpleset.net
SUPPORTED BRIDGE Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by your finger tips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times.
Made with FlippingBook flipbook maker