The Training Room Bulletin The Newsletter About Your Health And Caring For Your Body DOYOU NEED A PHYSICAL THERAPIST ONYOUR TEAM?
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Recover Effectively from Injuries When you’re injured, it’s crucial to begin a recovery program as quickly as possible. An experienced physical therapist can guide your recovery to make sure that you are progressing properly for optimal recovery. Prevent Further Injuries Physical therapy can also help you from becoming injured in the future. A physical therapist can put together a detailed program that will strengthen muscles that tend to easily be injured in your particular activity. Your therapist will likely teach you several types of exercises and stretches that you can do at home. They can help you develop sport-specific strategies you can use to maintain top physical form and prevent future injuries.
Maintain Peak Performance Obviously, practice and sport specific training will keep you skilled and fit. But when you work with a experienced physical therapist on ways to improve muscle control, move more efficiently and minimize muscular overuse, you’ll be more likely to consistently perform well. As a physical therapist on your medical team, we will rehabilitate, re- educate and design individualized programs to keep you in the game. Make an appointment today to get started with one of our highly trained physical therapists!
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