HandsforLiving_Getting Ready For Spring Activities

Keeping Your Hands Safe •During Your Springtime Activities •

compression. However, it is important to make sure thatyour gloves are not too big or too small, as bigger gloves can allow harmful bacteria to get in, and smaller gloves can decrease dexterity. Moisturize regularly. The sun can cause a lot of damage to the hands, including wrinkles, blisters, and dark spots. By moisturizing your hands everyday,youcanmakesuretheystaysoft and supple. It is also beneficial to apply sunscreen, approximately 15 minutes before going outside. You should also reapply every hour or so if you plan on being outdoors for a prolonged period of time. This will help prevent against sun damage and will improve the overall condition of your hands. Different ingredients in moisturizers can benefityour hands in different ways. Oils, such as baby oil, help to keep moisture in and prevent it from evaporating off your skin. Lotions containing urea or lactic acid can help with dry or cracking hands. Those with hyaluronic acid, petrolatum,

Sunny days are just around the corner, which means springtime activities will soon be in full swing.The weather will get warmer, spring cleaning will commence, gardeningwillpickbackup,andpeoplewill enjoymore time outside in general. While the warming weather may feel nice and refreshing, it is importanttomakesurethat you are keeping your hands safe during yourspringtimeactivities.This isespecially crucial ifyou have a condition that causes you to experience pain inyour hands, such as arthritis. For more information on how you can protect your hands in the spring, contact us at Hands for Living today! How can I protect my hands? Depending on the spring activity you are partaking in, there is a lot to consider regarding how you can keep your hands safe. Below are a few tips for protecting your hands and making some common activities easier for you: Wear the appropriate gloves. There are several activities that require the use of gloves, such as washing dishes,

cleaning the bathroom, gardening, or working on a car. It is important to make sure you are wearing the correct ones to protect your hands during each activity. Gloves can protect your hands against the harsh chemicals found in cleaning products,andeventhehotwaterandsoaps usedtocleandishes.Withoutgloves,these can strip your skin of natural oils, causing them to become dryor chapped.Wearing a pair of cotton-lined rubber gloves while cleaning can help protect against scalding water and harsh chemicals. Dependingonwhatyouroutdooractivities maybe, wearing different types of gloves can also be beneficial. The skin on your hands can be affected by both the sun’s rays or the materials you’re working with, which can cause cuts, abrasions, or blisters. When gardening, weeding, or trimming prickly plants, gloves with long wrists can help keep you protected. Protexgloves can also protectyour hands from cuts, bruises, and harmful UV rays. Forvarious activities, gloves can also help sooth arthritic aches if they provide mild

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