Staff Spotlight
30 Second Self-Test for Nerve Tension
Do you have back pain or leg pain while standing or walking? Do you have a shooting pain in your leg when you stand up? Do you need to sit down for a minute for the pain to go away?
1. Sitting on a chair, look down. 2. Straighten one leg, with toes in the air. 3. Repeat for the other side. Follow these Steps:
Robi Fleming, PT Robi received his Masters in Physical Therapy and a B.A. in Exercise and Sports Science from the University of North Carolina at Chapel Hill. He has been licensed as a physical therapist since 2005. Robi specializes in exercise based treatments and in manual physical therapy. He is a certified manual therapist through the North American InstituteofOrthopedicManualTherapy (N.A.I.O.M.T).Bornandraised in Luxembourg,Robi isalsofluent inFrench,German,andLuxembourgish. He enjoys spending time with his beautiful wife, wonderful daughter and playing the bagpipes.
What it means: If the leg with pain, numbness or tingling does not go up as high as the other leg, you likely have sciatica. Your next step is to see what is causing the pressure on your sciatic nerve. Call Custom Care Physical Therapy to schedule an appointment. We can help you relieve your sciatica pain.
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