FOOD | BEAUTY | FITNESS | WELLNESS HEALTH IS WEALTH MAGAZINE APRIL - MAY 2025
THE HIDDEN COST
Why You Never Feel Satisfied Despite
Success OF CHASING
Your Financial Achievements
From Victim to Leader The Art of Taking Control of Your Destiny
Unlock the Mysteries of the Mind at
New York’s Museum of Illusions
Rosangelica Barroeta Her Brave Journey Toward the Light
Othership Manhattan
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OUR LOCATIONS
(212) 650-0014 1400 2nd Avenue New York, NY 10021 UPPER EAST SIDE
(212) 680-4067 7 East 17th street, New York, NY , 10003 UNION SQUARE
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THE BEST CEVICHE IN NYC Our chef’s specialty has been recognized as the Best Ceviche in New York City. We’ve been featured in many local and international tv programs, magazines and events
Editor's Note 06
Beyond the Mirror: 08 Rosangelica Medina Barroeta’s Brave Journey Toward the Light
When You Become the Mother You Needed
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A Chef’s Journey of Resilience and Passion
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From Victim to Leader: The Art of Taking Control of Your Destiny Love in the Digital Age: Why Maintaining Authentic Relationships Is Harder Than Ever The Hidden Price of Chasing Success Money Without a Soul: Why You Never Feel Satisfied Despite Your Financial Achievements ChatGPT and the Rise of Artificial Intelligence in 2025 Chef Medina: The Culinary Visionary Redefining Mexican Cuisine in New York The Wound of Abandonment: Why You Always Choose Those Who Don’t Choose You
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48 Emotional Marketing: The Key to Selling to the Subconscious Mind The Discipline of Millionaires: 44 Habits That Will Change Your Life in 90 Days
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Transform Your Spring: Strategies to Reset Your Life in 90 Days Surrender to Win: How to Let Go of Your Fears and Unlock Your True Power
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64 How to Build Wealth Without Betraying Your Values Conscious Finance:
The Power of Natural Cycles: How Spring Can Boost Your Personal and Professional Projects
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When Love Hurts: How to Leave a Relationship That’s Destroying You
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Dear Readers, Editor’s Letter
HEALTH IS MAGAZINE WEALTH
PUBLISHER & EDITOR Diana Lion
Welcome to this transformative edition of Health is Wealth! As we step into a new season of growth and self- discovery, we invite you to reflect on what true success means to you. In today’s fast-paced world, it’s easy to chase external achievements—wealth, recognition, and status—without realizing the hidden costs. In The Hidden Price of Chasing Success , we explore the sacrifices many make in pursuing their goals and how to redefine success on your terms. In Beyond the Mirror: Rosangelica Medina Barroeta’s Brave Journey Toward the Light , a powerful story of healing and rebirth is told. At 32 kilos, standing naked in front of a mirror, she had a life-altering realization: she could no longer abandon herself. What began as a struggle with anorexia became a spiritual awakening. This issue is about reclaiming balance. Whether it’s understanding why financial success alone doesn’t bring fulfillment ( Money Without a Soul) or learning how to shift from victimhood to leadership ( From Victim to Leader ), our goal is to empower you to create a life that feels as good as it looks.
GRAPHIC DIRECTOR Anabel Martinez
PHOTOGRAPHY Jose Lopez
@HealthIsWealthMag
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Health is more than just the absence of illness—it’s the foundation of true wealth. Let’s build it together.
To your health and success,
Diana Lion Editor-in-Chief, Health is Wealth
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In front of a mirror, naked and weighing barely 32 kilos, Rosangelica Medina Barroeta had one of the most powerful revelations of her life: she could no longer run from herself. In that moment—raw, silent, and exposed—she saw God. And it was there, in the very place where she had shattered a thousand times, that her healing began. Rosangelica Medina Barroeta’s Brave Journey Toward the Light Today, Rosangelica has not only recovered her body: she has been reborn. Her story isn’t just about a battle with anorexia. It’s a message of transformation, faith, and purpose. A testimony for every woman who has ever felt not enough, for every teenager who has The Pain That Doesn’t Show, but Screams in Silence suffered under the pressure of beauty ideals, and for every soul longing to reconnect with its essence. Anorexia doesn’t arrive like a storm—it comes as a whisper, convincing you that you’re worth more the less space you occupy. That voice, fed by trauma, external demands, and deep inner disconnection, becomes a prison. Rosangelica lived that hell. Outwardly strong, beautiful, and smiling… while crumbling inside. Beyond the Mirror While many seek healing through the body or the mind, Rosangelica understood that only a deep spiritual connection could sustain her transformation. Her encounter with God in front of the mirror wasn’t mystical—it was visceral. It was real. Spirituality as a Bridge to Recovery That was the starting point for ceasing to punish her body and beginning to honor it as the temple of her soul. Her words in Beyond the Mirror aren’t just memories. They are soul-deep confessions— fragments of truth many women keep hidden out of fear, shame, or guilt.
Healing & Recovery Journeys
She didn’t just overcome the illness. She chose herself. She rebuilt. And now, from that place of wholeness, she guides others. A Book That Transforms, Not Just Inspires Beyond the Mirror is not a book to read with your head— it’s one to feel in your gut.
It’s a conversation between broken women and those being reborn. A faith-based guide for those who have felt their bodies are the enemy. A love letter written from the scar, not the wound. Each page invites readers to look inward.
To face the mirror and see beyond skin, weight, and image. To remember that our purpose does not depend on how we look, but on how deeply we love ourselves.
This Mother’s Month, we also honor the women who have learned to mother themselves— To protect, heal, nourish, and forgive themselves. Rosangelica Medina Barroeta is a lighthouse for them all. A woman who walked through darkness and chose to light the path for others. Because beyond the mirror, there is always a more beautiful truth: The one we see through the eyes of the soul.
In a world that idolizes appearances, Rosangelica stands as a symbol of a beauty that can’t be photoshopped: Rosangelica as a Symbol of a New Kind of Beauty The beauty of vulnerability. The beauty of living in alignment with your truth. The beauty of a woman who turned her story into a mission. She doesn’t speak from theory. She speaks from experience. And her life today is proof that when you choose yourself with love, everything that
once felt broken begins to make sense. A Message for Health is Wealth Readers
Rosangelica reminds us that health is not just the absence of illness. It’s the balance of body, mind, and soul. And that no lasting transformation is possible without reconciling with the girl we once were, the woman we are, and the purpose that holds us.
@rosangelicabarroeta
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HEALTH IS WEALTH MAGAZINE
Mother’s Month Special Features
There are moments in life when you realize no one is coming to save you. That the version of love, comfort, or tenderness you once needed won’t come from outside. And then something powerful happens: a new version of yourself is born—one capable of holding space for you. One who learns to care for herself, embrace her wounds, and guide herself with compassion. That moment is true emotional maturity: when you become the mother you needed. When You Become the Mother You Needed
The Wound of Being a Child Without an Emotional Mother Many people grew up with a physically present mother but emotionally absent. Cold mothers. Very young and lost mothers. Demanding or dependent mothers. Mothers who did their best but didn’t know how to love without hurting. That child you were may never have had soft guidance or comfort during hard moments. And today, even as an adult, that wound stays open unless you face it. The Impact of Not Being Emotionally Held When you didn’t receive emotional support in childhood, you grow up seeking outside what your mother couldn’t give: Relationships where you hope to be rescued. Jobs where you crave validation. Constant self-pressure to make up for the lack of love. And the harshest part: that inner voice that criticizes without mercy… is a copy of the mother who didn’t know how to speak with love.
The Decision to Mother Yourself Becoming the mother you needed doesn’t happen overnight. It’s a deep, brave decision that says: “I’m done punishing myself for what I didn’t receive. Today I choose to care for myself the way I deserve.” It means committing to yourself like never before:
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Speaking to yourself with kindness. Resting when you need it. Celebrating yourself, even when no one else does. Setting boundaries where you once stayed silent. It’s treating your inner child with the love she longed for. Signs You're Starting to Mother Yourself Here are signs that you’re already on this path: You eat well not out of guilt, but out of respect. You let yourself cry without feeling weak. You allow yourself to fail without harshness. You talk kindly to yourself when going through something hard. You stop judging your emotions and start listening to them. You are learning to become your own safe place. Healing Doesn't Mean Forgetting What Your Mother Wasn't It’s not about denying your story or romanticizing pain. It’s about owning your power today. About giving yourself what you didn’t receive—without waiting for it to come from outside. And if it still hurts, that’s okay. Honoring your sadness is also mothering. Being your inner mother means saying: “What happened hurt, but I’m here for me now.”
How to Begin Mothering Yourself Consciously Write a letter to your inner child Tell her what no one ever did. Speak with love. Let her know she’s no longer alone. Observe your inner dialogue Do you speak to yourself with judgment or compassion? Each time you criticize yourself, replace it with a comforting voice. Create sacred self-care rituals From cooking with love to resting without guilt. Don’t wait for permission from others. The True Power Lies in Conscious Mothering The woman who chooses to be her own mother: Stops begging for love. Chooses reciprocal relationships. Builds a life with more peace. Breaks the pattern of inner abandonment. It’s not about perfection. It’s about presence, tenderness, and self-respect. This Mother’s Month, beyond flowers and sweet messages, give yourself a deeper gift: Become the mother your soul always needed. Care for yourself. Love yourself. Protect yourself. Listen to yourself.
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HEALTH IS WEALTH MAGAZINE
Entrepreneurship & Resilience
A Chef’s Journey of Resilience and Passion
The Taste of Home, The Pain of Leaving
For many, food is simply sustenance. But for Chef José Luis Chávez, food is a bridge between the past and present, between longing and belonging. Born in Venezuela, with roots deeply intertwined with Peruvian flavors, his journey to culinary mastery wasn’t just about perfecting dishes—it was about rediscovering himself. Like many immigrants, leaving home wasn’t just about seeking opportunity. It was about the quiet ache of missing family, the nostalgia that sneaks up with familiar scents, and the endless pursuit of recreating the comfort of childhood meals in a foreign land. When Passion is Born from Pain Before Mission Ceviche became a celebrated culinary experience, there was a young boy watching his family cook, absorbing traditions like secrets whispered through the generations. But following one’s passion is never easy—especially when the world tells you to play it safe. The road to success was paved with moments of doubt, financial struggles, and the loneliness that often shadows dreamers. Many don’t talk about the sacrifices—the sleepless Ceviche, the dish at the heart of his success, isn’t just about fresh fish and citrus. It’s a metaphor for transformation. The acid of the lime changes the fish, just as life’s hardships shape a person. Too much bitterness, and the dish is ruined. Too little, and it lacks depth. Page 14 nights, the fear of failure, and the internal battle between pursuing one’s passion or settling for stability. But José knew that his love for food was more than just a dream—it was a calling. Ceviche as a Metaphor for Life
Life, like ceviche, requires balance. Chef José Luis Chávez learned that resilience isn’t about avoiding struggles but embracing them—allowing them to refine and not break you. The Reality Behind Success Behind every beautifully plated dish at Mission Ceviche, there’s a story of risk, of believing in a vision when others doubted it. The restaurant industry is relentless—long hours, endless pressure, and the need to constantly innovate. But beyond the business, the real challenge is keeping the essence of home alive in every plate.
HEALTH IS WEALTH MAGAZINE
Finding Healing Through Food But then someone takes a bite of his food, closes their eyes, and smiles. In that moment, he knows the answer. The truth is, success doesn’t erase the struggles of the past. Even as an acclaimed chef, the echoes of his journey remain—the longing for home, the weight of expectations, and the quiet moments when he wonders, “Was it all worth it?” For Chef José, cooking is more than a career; it’s a language of healing. It’s his way of telling stories, of honoring his roots, of sharing a piece of his heart with every dish served. We all carry wounds—some visible, others hidden beneath layers of ambition and responsibility. But sometimes, all it takes is one bite, one taste of something familiar, to remind us that we are never truly alone. More Than Just a Meal Mission Ceviche is more than a restaurant. It’s proof that pain can lead to purpose, that flavors can carry memories, and that success is built not just on talent, but on resilience, sacrifice, and an unwavering belief in oneself.
So the next time you sit down to a meal, take a moment. Think of the hands that prepared it, the stories behind it, and the journeys that brought it to your plate. Because sometimes, food isn’t just food —it’s a piece of someone’s soul, served with love.
@chefjoseluischavez
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Huge thanks to
for having Mission Ceviche in the studio!
Chef Jose Luis Chavez prepared the Classic Ceviche: a vibrant showcase of New Peruvian Cuisine. Stop by this week at Upper East Side or Union Square locations for an unforgettable meal with friends and family!
(212) 650-0014 1400 2nd Avenue New York, NY 10021 UPPER EAST SIDE
(212) 680-4067 7 East 17th street, New York, NY , 10003 UNION SQUARE
@MissionCeviche
www.missionceviche.com
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The Stretch Zone Method WE INCREASE YOUR RANGE OF MOTION, GRADUALLY
STRETCH REFLEX
While methods attempt to make you more “flexible,” we work to adjust the stretch reflex. This way, the Stretch Zone Method gradually increases your active range of motion. Consider how a car seatbelt works. If pulled too quickly, the belt locks. traditional stretching
If the belt is forced, you are just stretching the material itself, and that’s where injury happens. When a car seatbelt is pulled smoothly and controlled, the belt will fully extend. It’s the same with your body’s stretch reflex.
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The Founding and Growth of Othership From Backyard Sauna to Urban Oasis:
1. Who are the founders and what in their lives caused them to have the vision of Othership? There are five of us: me, my wife Emily Bent, and our co-founders and best friends Amanda Laine, Harrison Taylor, and Myles Farmer. We started Othership based on a mutual interest in developing healthier communities. My wife Emily introduced me to the practice of saunas and cold plunges at the beginning of my sobriety journey in 2017. We both found these experiences so impactful that we did it across our travels together for four years, even bringing groups along instead of going to a bar for drinks. Amanda and Harry had also traveled and experienced different sauna techniques as well, and Myles had worked in hospitality for years. pandemic has blossomed into Othership, a revolutionary wellness venture. Founded by Emily Bent and her co-founders—Amanda Laine, Harrison Taylor, Myles Farmer, and the author—Othership emerged from a shared desire to enhance emotional well-being and community connection. This article delves into the origins, rapid growth, and future plans of Othership, highlighting how a simple, impactful idea has evolved into a transformative experience. ice bath in Toronto during the W hat started as a backyard sauna and
At the height of the COVID pandemic, the five of us decided to build an ice bath in my backyard in Toronto. Every night, one of us would work and host a guided ice bath with a fire. And every day, you could just come and use it for free. If you knew where it was, you could just let yourself in. There was a neighbourhood Whatsapp group that grew to 300 people. We added a sauna and began to integrate emotional wellness programming and classes. We discovered that the combination of hot and cold immersion acted as a powerful social tool, breaking down barriers and fostering connection. This became the basis for Othership.
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2. From vision to opening, how many years/months passed and what were some of the biggest challenges in transitioning from vision to opening? It all happened very quickly. We signed a lease during lockdown and the Adelaide location launched February 2022. Initially, people thought we were nuts, but we knew from the garage how strong the experience was. We knew it would be helpful to people struggling with loneliness and stress, and to help people connect with themselves and one another in new ways. So we took the risk. Expansion happened quickly as well, bringing challenges with it. Building out locations— especially in different regulatory environments— has had a steep learning curve, as has designing and training for our classes. Our goal is making sure they stay authentic and inspire emotional transformation..
5. Where else do you plan on opening locations? We're trying to expand in New York specifically at the moment, and then move on to build opening teams and expand across the Northeast (Boston, Washington, Chicago, and Philadelphia are all on our radar) and then larger markets like Texas, Florida, and California. 6. Is franchising part of the growth plan? Not at the moment. Business priorities over the next year include scaling the team, raising more funding to build out a number of new units in New York, and building an opening team to start opening new markets as well. 7. Other than Canada and the United States, are there other countries you are considering? The plan is really to expand aggressively across the US. We believe that this can work in any city where people are struggling and stressed and will be a great option in all urban environments. We want to create community in other urban environments to make people feel less lonely and to give them a new place to connect.
3. What were/are the target demographics targeted? Othership is a space for all: those who thrive in their busy work life and want to take care of their emotional and physical health, those looking for a community for social well-being, fitness enthusiasts who undergo physical stress and are looking for a place to recover, and all human beings that want to feel better. 4. How many locations currently exist? We currently have three: two thriving locations in Toronto, and our recently-opened Ship in Manhattan’s Flatiron District. We’ve broken ground on a second New York location, which will open in Williamsburg in 2025.
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Wellness
Othership Manhattan The Art of Recovery in the Modern Age In the bustling metropolis of New York City, finding a haven of tranquility may seem like an impossible task. However, Othership Manhattan has managed to create a unique space where people can disconnect from external noise and reconnect with their inner well-being. This innovative wellness center combines ice baths, hot saunas, and essential oils to provide an immersive experience that goes beyond physical relaxation. This article explores how Othership is revolutionizing the concept of recovery in the modern age.
The Evolution of Recover
Recovery has evolved significantly in recent years. It's no longer just about resting after a long workday or an intense workout session. Modern recovery involves a holistic approach that encompasses the body, mind, and spirit. Othership Manhattan understands this need and has designed a space that blends traditional wellness techniques with innovative practices to offer a transformative experience. One of Othership's cornerstones is contrast therapy, which involves alternating between ice baths and hot saunas. This technique, used for centuries in various cultures, has proven health benefits. The cold helps reduce inflammation, improve circulation, and stimulate the immune system, while the heat from the sauna promotes detoxification and muscle relaxation. By combining these techniques, Othership enables clients to experience complete and deep recovery. Sensory Experience and Mental Health What truly sets Othership apart is its focus on sensory experience. Each session is designed to immerse clients in an environment of tranquility and peace.
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Client Testimonials and Impact
In an era where wellness has become a priority, Othership Manhattan has distinguished itself with its comprehensive and personalized approach. Clients ranging from stressed executives to high- performance athletes praise the positive impact of the sessions on their overall well-being. “It’s like a reset for the body and mind,” comments a regular client. Others highlight how the combination of physical and mental techniques has better equipped them to face daily challenges. Othership Manhattan is more than just a wellness center; it is a sanctuary where individuals can disconnect from the external world and reconnect with themselves. Through a combination of physical therapies, healing aromas, and conscious breathing practices, Othership offers a recovery experience that goes beyond the traditional. In a world where stress and anxiety are constant, this innovative approach provides an effective way to restore physical and emotional balance. Ultimately, Othership Manhattan is revolutionizing the way people perceive wellness, offering a complete sensory experience that allows for true reconnection with oneself.
Essential oils play a crucial role in this process, as their aromatic properties help calm the mind and balance emotions. From lavender for relaxation to eucalyptus for mental clarity, each scent is carefully selected to enhance the benefits of the therapy. In addition to physical benefits, Othership also emphasizes mental health. During sessions, clients are guided through conscious breathing exercises that allow them to disconnect from daily stress and focus on the present. Conscious breathing not only helps reduce anxiety but also improves the body's ability to recover and renew itself. At the end of each session, clients feel not only physically revitalized but also emotionally balanced.
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HEALTH IS WEALTH MAGAZINE
Travel and Entertainment
Unlock the Mysteries of the Mind at New York’s Museum of Illusions
A Perfect Blend of Science, Fun, and Visual Wonders
New York City is known for its vibrant cultural and entertainment scene, but tucked away in the heart of Manhattan is a unique attraction that will challenge your perception and spark your imagination: the Museum of Illusions. This interactive museum is a must-visit for families, couples, and anyone looking to explore the fascinating intersection of art, science, and entertainment. A Journey Into the World of Perception Located at the corner of 8th Ave and W 14th Street, the Museum of Illusions is easy to reach. Just hop on the subway and get off at the A-C-E or L subway station. From the moment you step inside, you’re transported to a world where nothing is as it seems. The museum uses clever optical illusions to showcase the science behind how our brains process what we see, offering an experience that’s both entertaining and educational. Whether you’re looking for a fun family outing or an unconventional date idea, the museum provides activities and installations that engage visitors of all ages.
The Vortex Tunnel: Feel like you’re spinning in circles as you walk through this gravity-defying experience. The Ames Room: Step inside to see yourself shrink or grow depending on where you stand. The Infinity Room: A kaleidoscope of reflections that makes for incredible photo opportunities. The Anti-Gravity Room: Challenge your sense of balance as your brain is tricked into thinking the walls are tilting. The Clone Table: Sit around a circular table and see multiple versions of yourself reflected back.
What to Expect
The Museum of Illusions features five themed optical illusion rooms and dozens of smaller interactive exhibits. Highlights include:
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The Perfect Spot for Instagram- Worthy Photos If you’re an Instagram enthusiast, this museum is a goldmine for creative photos. From walking on the ceiling to appearing to float in mid-air, the illusions make for striking and memorable pictures. The museum encourages visitors to interact with exhibits and share their experiences online, so don’t forget your camera or smartphone!
Best Time to Visit: The museum is open daily from 10 AM to 10 PM, but if you want to avoid crowds, aim for a weekday visit. Sundays, in particular, tend to be the busiest. Ticket Prices: Admission is $33 for adults (13+), $29 for students and seniors with ID, and free for children under 5. Accessibility: The museum is well-suited for visitors of all ages and abilities, making it a perfect destination for multi-generational families. Seasonal Decor: If you visit in October, expect to see fun Halloween decorations incorporated into the exhibits, adding a festive flair to the experience. Beyond these rooms, the museum is filled with mini illusions and brain-teasing puzzles that provide endless entertainment. Each installation is designed to educate visitors about human perception, vision, and the ways our brains interpret reality. Insider Tips for Your Visit A Place for Fun and Learning One of the best aspects of the Museum of Illusions is its ability to blend fun with education. Visitors not only enjoy the visual tricks but also gain an understanding of the neuroscience and physics behind them. It’s a hands-on learning experience that makes science accessible and engaging.
Wrap-Up The Museum of Illusions is more than just an attraction—it’s a celebration of curiosity and discovery. Whether you’re learning about the human brain, solving a visual puzzle, or simply marveling at the incredible illusions, this museum offers something for everyone. Plan your visit today and get ready to unlock the mysteries of your mind!
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Diana Lion Ce rt ified Heal t h Coach
CERTIFICATION HEALTH COACH Elevating Your Career in Wellness
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The Health Coach Certification from IIN, the Institute for Integrative Nutrition, has become a popular choice for those seeking a career in the field of wellness and holistic health. IIN is a leading institution in training health coaches, with a focus on a comprehensive approach to well-being. IIN's Health Coach certification program provides students with a comprehensive and balanced education in topics such as nutrition, exercise, relationships, spirituality, and more. Students learn how to guide their clients through healthy and sustainable lifestyle changes tailored to their individual needs and goals. What sets IIN's Health Coach certification apart is its focus on bio-individuality. IIN recognizes that there is no one-size-fits-all diet or approach that works for everyone. Instead, future Health Coaches are taught to customize their recommendations based on each client's unique preferences and characteristics. The certification program is flexible and can be completed in approximately one year, allowing students to balance their training with their daily responsibilities.
Additionally, students have access to an online community and valuable resources that help them build their coaching practice once they obtain their certification. If you dream of helping others achieve their optimal well-being and desire a meaningful career in health coaching, IIN's Health Coach certification could be the first step towards achieving that. Become an agent of positive change and make a difference in people's lives while advancing your own personal and professional growth. Don’t wait any longer to start your healthy life journey
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Chef Julian Medina From a Family Kitchen to a Global Brand With Purpose. J ulian Medina, acclaimed chef-owner of El Fish Marisqueria, and El Verano Southampton, has been creating refined Mexican cuisine for 20 years. Toloache, Coppelia, Tacuba, La Chula Taqueria, Raised in Mexico City, Julian was inspired by his father’s and grandfather’s authentic home cooking. Trained professionally in Mexico City, Julian later came to New York City and enrolled in the French Culinary Institute, graduating with recognition. Since 1999, Chef Medina has created numerous acclaimed food concepts around New York City and garnered accolades from the food media, including The New York Times and The New Yorker, as well as various high-profile television shows.
@chefmedinanyc www.chefmedina.com
In 2010, The New York Times’ food critic Sam Sifton praised Toloache’s food and service and gave it a coveted one star. In March 2011, Julian made his premiere on Iron Chef America: Mexican Chocolate Battle.
Restaurants
More Than a Restaurant: An Experience That Connects Cultures
ChatGPT has evolved from being a simple chatbot to becoming an advanced content creation tool, data analyst, and even an emotional assistant. Groundbreaking Innovations That Have Revolutionized AI: GPT-5 Ultra: Capable of generating texts indistinguishable from human language, analyzing emotions in conversations, and even predicting user needs. ChatGPT and the Rise of Artificial Intelligence in 2025 Complete Automation of Intellectual Work: From article writing to advanced programming, ChatGPT can now replace the work of multiple professionals. Integration with Neurotechnology: Companies like Neuralink have started connecting AI with brain interfaces, enabling interaction without physical devices. Real-Time Learning : Unlike previous versions, AI now adapts to each user, personalizing responses and evolving according to its environment. AI as an Ally: Transformative Benefits for Society This progress has led to a key question: Is AI making our lives easier, or are we delegating too much power to technology? ChatGPT has proven to be a valuable tool in various fields:
The Evolution of ChatGPT & AI in 2025
In Education: Personalizes learning, identifies weaknesses in comprehension, and offers real-time tutoring. In Healthcare: Diagnoses diseases with precision and provides medical assistance to communities without access to doctors. In Business: Optimizes processes, analyzes data in seconds, and predicts market trends with greater accuracy. In Art & Creativity: Can generate movie scripts, write novels, and compose music in minutes. Its integration has allowed companies to reduce costs and production time, significantly increasing efficiency across industries. Although the benefits are undeniable, experts in neuroscience and education are raising concerns about the excessive use of AI: The Dark Side: Are We Losing Our Ability to Think?
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HEALTH IS WEALTH MAGAZINE
Limited Cognitive Development: Younger generations increasingly rely on ChatGPT for answers without analyzing or reflecting. Creativity at Risk: The ease with which AI generates ideas has made many people stop putting effort into thinking for themselves. Job Losses: Industries like writing, translation, and programming are already seeing massive reductions in demand for human professionals. Manipulation of Information: Since ChatGPT is trained on existing data, it can be influenced to shape opinions and control global narratives. The big question is: Are we using AI as a tool, or are we becoming its slaves?
As AI becomes more integrated into our lives, it is crucial to establish clear boundaries to prevent technology from replacing human thought. The Future: Where Do We Draw the Line? AI Education: Learning to use ChatGPT as a tool rather than a dependency. Regulation & Ethics: Creating laws that protect privacy and prevent the misuse of AI in social manipulation. Preserving Critical Thinking: Encouraging analysis and debate so that people don’t blindly accept what a machine says. Conclusion AI development will not stop, but we still have the chance to decide how we want to coexist with it. ChatGPT and artificial intelligence have transformed the way we live, work, and think. Its potential is limitless, but so are its risks. The challenge in 2025 is not just innovation—it’s ensuring that we remain in control of our minds and reality. Are we using AI wisely, or are we becoming dependent on it?
ChatGPT and the Battle for Information Control
One of AI’s greatest dangers is its ability to manipulate the truth. In 2025, we have witnessed: AI-generated fake news , so precise that they are nearly impossible to debunk. AI bots running political campaigns, influencing public opinion on social media. The control of information has never been as dangerous as it is today. Digital identity forgery , creating fake versions of real people that can talk, act, and respond in real-time.
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HEALTH IS WEALTH MAGAZINE
Personal Development & Success Mindset
The Hidden Price of Chasing Success What Are You Sacrificing for Your Goals? Success. That word so many seek, desire, and yet, for many, seems unattainable. But what happens when your desire to succeed turns into an obsession, making you lose balance in other areas of your life? 📢 We live in a world that glorifies extreme sacrifice. Phrases like “No pain, no gain” and “While they sleep, you work” are repeated like mantras. But what happens when you sacrifice so much that you end up losing yourself? In this article, we’ll explore the true cost of success and how you can achieve it without losing your emotional, physical, and spiritual well-being. The Myth of Extreme Sacrifice: Why Do We Believe Success Only Comes with Suffering? 📢 From a young age, we are taught that hard work is the key to success. But what we are not taught is how to recognize when that work turns into self-destruction.
✔ They confuse effort with self-sabotage. 📌 Believing that success only comes through suffering perpetuates the idea that life must be difficult to be valuable. The Sacrifices You Are Making Without Realizing It 📢 We don’t just sacrifice time or money in the pursuit of success. We also give up essential parts of our lives that, once lost, are difficult to recover. ✔ Physical health: Endless hours in front of a screen, poor eating habits, lack of exercise, and reduced sleep. ✔ Personal relationships: Disconnecting from friends and family because “they don’t understand your vision” or because “there’s no time for them.” ✔ Emotional well-being: Ignoring negative emotions, burying them with work, and forcing yourself to be productive even when your mind begs for a break.
🔹 The ‘Hustle’ Culture:
🔹 The Problem: ✔ Many people become so obsessed with their goals that they sacrifice their health, relationships, and emotional well-being. full of entrepreneurs showcasing their success while preaching the need to sacrifice everything for their dreams. In a hyper-competitive world, the idea of working nonstop is glorified. Social media is ✔ They don’t realize they are trapped in a destructive cycle until it’s too late.
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✔ Spirituality and inner connection: Focusing entirely on external achievements and validation from others. 🚨 Does this sound familiar? Because success at any cost is never true success. 📌 The most common mistake is believing that achieving your goals will make you happy on its own. ✔ When you sacrifice everything for success, you will always want more. It’s never enough. ✔ The internal emptiness cannot be filled with external achievements. ✔ Success without balance becomes more of a burden than a source of fulfillment. 💡 The problem is not pursuing success, but how you pursue it. Why Chasing Success This Way Will Never Fulfill You 📢 Balance is key. But finding it requires awareness, self-knowledge, and new strategies. How to Achieve Your Goals Without Losing Yourself in the Process
✔ Create a schedule that includes breaks, exercise, social time, and personal enjoyment. 🔹 3. Take Care of Your Mental and Emotional Health: ✔ Identify your limiting beliefs and work on them using techniques like NLP. ✔ Don’t punish yourself for not progressing as fast as you’d like. Accept pauses as moments of reflection and growth. 🔹 4. Surround Yourself with Supportive and Understanding People: ✔ It’s not just about professional contacts, but about authentic relationships that help you grow and stay grounded. 🔹 5. Celebrate Your Achievements, No Matter How Small: ✔ Don’t wait until the final goal to feel proud of yourself. ✔ Every step forward is a reason to celebrate. Conclusion Success that comes at the cost of everything will never be truly satisfying. Today is the time to ask yourself: ➡️ What am I sacrificing for my goals? ➡️ Is it really worth it? 🚀 True success is not just about what you achieve, but about the quality of life you build while achieving it.
🔹 1. Redefine Success:
✔ What does success truly mean to you? Money, recognition, well-being, happiness? Or a mix of everything? ✔ It’s important to define your own concept of success, not the one society imposes on you. ✔ Rest is not a luxury, it’s a necessity. ✔ Allow yourself to disconnect to reconnect with your creativity and well-being. 🔹 2. Find the Balance Between Action and Rest:
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HEALTH IS WEALTH MAGAZINE
We have harnessed our understanding of human behavior to create this company, taking it from inception to a valuation of over $28 million in just four years. We've become the third-largest gym chain in Colombia and a global force. Our diverse, passionate team, boasting over ten years of industry experience, includes athletes, healthcare professionals, artists, architects, engineers, programmers, and financial experts, all contributing to our unique product, Action Black. With over a decade of experience in the health, wellness, and fitness industry, we've gained insights into people's habits that improve their quality of life. Using a blend of technology, design, psychology, and neuroscience, we've developed methods and environments to enhance lifestyle habits on a large scale. Action, a health, wellness, and fitness company, leverages technology and neuroscience. Rooted in Medellín, the heart of the fourth industrial revolution, we collaborate with professionals from various fields to offer tangible and measurable results, sustaining health improvements over the short, medium, and long term. Our training model is swift, effective, and user- friendly, ensuring members never have the same workout in our various brand formats.
We address people's motivations and work to transform issues like physical inactivity, poor sleep, nutritional neglect, and unhealthy lifestyle habits. WE AIM TO MAKE THE WORLD A BETTER, HEALTHIER, AND HAPPIER PLACE
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HEALTH IS WEALTH MAGAZINE
Action Black is a commitment to reshape lifestyles, promote well-being, enhance health, improve the relationship with one's body, and empower minds all in one place.
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Through the challenges posed by the pandemic, our team sought innovation and distinction, resulting in the birth of Action Black. Our mission is to contribute to a healthier, happier world. Our focus is on combating some of the most significant global issues – non-communicable diseases and mental illnesses – through scientific evidence showing the essential role of physical activity in reducing these risks.
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Mindset & Money
Money Without a Soul:
Why You Never Feel Satisfied Despite Your Financial Achievements
In a world obsessed with financial success, it may seem like money is the answer to all problems. But why do so many people who achieve wealth still feel empty, unsatisfied, or even miserable? Money is a powerful resource, but it has no soul. If your well- being and happiness depend solely on how much you earn, it will never be enough. In this article, we will explore why money alone will never be sufficient and how you can develop a healthier relationship with wealth.
The Illusion of Financial Happiness
The problem is not money itself, but the relationship you have with it. 🔹 The endless cycle of ambition: ✔ When you achieve a financial goal, you quickly set a higher one. ✔ You adapt to your success and always want more. ✔ This creates an endless cycle where money never fills the emotional void. Why Money Is Never Enough 🔹 Constant comparison: ✔ Society teaches us to measure our worth by comparing ourselves to others. ✔ Social media, mainstream media, and popular culture reinforce the idea that “more” is always better. ✔ When your self-worth is based on comparison, you will never feel satisfied.
We’ve been sold the idea that money is everything. From a young age, we are taught that success is measured in economic terms:
✔ Owning a big house. ✔ Driving a luxury car. ✔ Wearing designer clothes. ✔ Traveling the world.
📌 The problem: When you base your self-worth on financial achievements, you become dependent on external approval and material validation. Every time you reach a new financial milestone, the desire for more remains. It never feels like enough because there will always be someone more successful, wealthier, or more recognized. Money can buy comfort, but it cannot buy inner peace or true satisfaction.
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🔹 2. Practice gratitude:
✔ Learn to appreciate what you already have. ✔ Every time you receive money, be grateful and use it consciously.
🔹 3. Change your internal dialogue about money:
✔ Instead of focusing on what you lack, think about what you can create with what you already have. ✔ Shift from a scarcity mindset to one of abundance.
🔹 4. Find balance:
🔹 Lack of authentic purpose:
✔ Financial success should be a means, not an end. ✔ Balance your life with meaningful experiences, authentic relationships, and personal growth.
The problem is that no financial achievement can fill an emotional void. ✔ Compensate for insecurities: Believing that financial success will validate our self- worth. ✔ Escape emotional pain: Using work as a distraction from internal struggles. ✔ Gain external approval: Trying to prove our value to others. ✔ If you work only for money, you lose sight of what truly matters. ✔ When there is no purpose beyond accumulating wealth, money becomes an empty goal. It’s not about how much you earn, but how you perceive what you earn. The Emotional Pain Behind the Pursuit of Wealth How to Build a Healthy Relationship with Money 📢 Money is not bad. The problem arises when you use it to fill gaps it was never meant to fill. ✔ Money becomes a mask that hides deep wounds that need healing. ✔ This is why many wealthy individuals still feel empty, even after achieving everything they dreamed of. 📢 What are you trying to fill with money? Many of us seek wealth as a way to: 🔹 1. Define your purpose: ✔ Ask yourself: Why do I really want money? What do I hope to achieve with it? ✔ Identify whether your goals align with your values or if you’re just chasing external validation.
🔹 5. Heal your emotional wounds:
✔ Use tools like NLP and meditation to identify and transform limiting beliefs about money. ✔ Recognize your emotional traumas and work on them to prevent them from influencing your relationship with wealth. 🔥 Ana, 37 years old: “I thought that reaching my first million would make me feel complete. But the truth is, I only felt emptier. It wasn’t until I learned to value my journey, not just the results, that I truly found peace.” Testimonials
Conclusion
📢 Money is a great servant but a terrible master. 💡 If you want to live a fulfilling life, you need to learn to see money as a tool for growth and contribution, not as the ultimate goal.
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HEALTH IS WEALTH MAGAZINE
Social Media & Relationships
Love in the Digital Age:
Why Maintaining Authentic Relationships Is Harder Than Ever
Love has always been a complex topic. But in the digital age, where connection seems easier than ever, authentic relationships have become more challenging than ever. 📢 With just one click, you can meet people from all over the world, share moments in real time, and communicate instantly. But why do so many people feel lonelier and more disconnected than ever? In this article, we will explore how technology has changed the way we relate to each other, why so many relationships fail, and how we can reclaim authenticity in a hyperconnected world. The Illusion of Instant Connection 📢 We live in an era where communication has never been more accessible, but that doesn’t mean it’s authentic. 🔹 Social media, dating apps, instant messaging… Everything seems designed to connect us, but in reality, it may be creating more barriers than bridges. ✔ Superficial relationships: We meet more people than ever, but most connections are fleeting and shallow. ✔ Lack of emotional depth: Quick, commitment-free conversations have become the norm. ✔ Constant comparison: Social media exposes us to idealized versions of others’ lives, fueling insecurity and anxiety. 📌 How many of your connections are truly authentic? How many people really know you?
📢 Despite being more connected than ever, people feel lonelier. Why? The Audience’s Pain: Broken Relationships and Emotional Emptiness 🚨 Digital relationships are often short-lived and superficial. ✔ The speed at which you can meet someone also makes it easy to discard them. ✔ Unrealistic expectations of love and connection are constantly reinforced by media showcasing "perfect" relationships.
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