Village: Don't Ignore Back Pain

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN FREE

My pain miraculously went away the very next day!

At Village Physical Therapy, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.

Ask for Village Physical Therapy if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury

1. Call and schedule an appointment 2. Discover why your pain has come back 3. Get your custom recovery program

“If you are searching for caring physical therapists and top-notch treatment- Village PhysicalTherapy is the place I highly recommend. They were integral in my healing from a painful injury due to a car accident. Also, The front office manager/coordinator is so friendly and helpful with any questions.” - V.L.B.

MAKE THE BEST CHOICE FOR REHABILITATION.

SUDOKU PUZZLE

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

Stretches Lower Back

www.simpleset.net

4 5 1

2

STRAIGHT LEG RAISE While lying or sitting, raise up your leg with a straight knee. Keep the opposite knee bent with the foot planted to the ground. Repeat 6 times on both sides.

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If you have pain with this exercise, please discontinue and contact a physical therapist before resuming.

http://1sudoku.com

n° 315825 - Level Hard

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