Manual Edge PT_Tendonitis

PATIENT SUCCESS STORIES

MANUAL EDGE HAPPENINGS

“Teresa was first recommended to me by my sister. I have had problems with my shoulder/labrum for 5-6 years with no luck concerning other types of physical therapy. Within a matter of 4 weeks, and 7 appointments, my problemsalmostcompletelywentaway.They typeof therapy thatTeresaused helped me improve daily and with every appointment. I would recommend Manual Edge and Teresa to anyone who needs help.” Bailey J. “I would recommend Manual Edge and Teresa to anyone who needs help.”

HEALTHY SEASONAL RECIPE Chocolate Peppermint Protein Balls Jordon and Tim supporting their teams as the Ducks take on the Badgers in the Rose Bowl on New Years Day. After following their respective teams during the fall, they are excited they get to face off in The Grand Daddy Of Them All! Go Badgers!

• 10 tbsp cocoa powder • 6 tbsp maple syrup • 1/4 cup almond butter (use sunbutter for nut free) • 1/4 cup unflavored pea protein powder

• ½ tsp peppermint extract • 1/4 tsp sea salt • 2-4 tbsp crushed candy canes • 2-4 tbsp dairy free chocolate chips (optional)

“Before coming here I had trouble getting out of bed in the morning and I was stiff most of the time. I had trouble with the lower and middle of my back.Bothof thesehavemuch improved.Stiffnessofmyneckhasalsobeen alleviated. The pain from my lower back down the back of my right leg has also been helped. Thank you so much!!” - Victor J. “The pain from my lower back down the back of my right leg has also been helped.”

Put everything except the candy cane or cacao nibs, chocolate chips and water into a bowl and mix well. Slowly add water if needed (You may not need any water if your almond butter is runny). Start with a teaspoon and slowly add until you get a well mixedbatter. Ifyouadd toomuch then thebatterwillbe toosoft to roll.Add thecandy canes/cacaonibsandchocolatechipsandmixagain.Allow tochill in the fridgewhile you clean up, then roll into balls. Recipe:https://www.veggiesdontbite.com/no-bake-chocolate-peppermint-protein-balls

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