NATURE
ART & CULTURE
FUN IN MOTION
WELLNESS
INTRO
CONNECT WITH US
WELLNESS
9:15 AM to 10:00 AM I M.B. Lagoon Terrace
STRETCHING
Awaken body and mind with our curated selection of wellness practices led by expert instructors. Each session is designed to restore balance, enhance vitality, and inspire a deeper connection with yourself.
CORE
Gentle techniques to improve flexibility and release muscle tension. STRETCHING
YOGA
PILATES
Focused exercises to strengthen the abdomen, lower back, and pelvis for improved posture and injury prevention. CORE
SUN SALUTION
CARDIO BOX
An ancient practice combining physical postures, breathwork, and meditation to foster harmony and reduce stress. YOGA
A mindful approach to strength and alignment, improving posture, flexibility, and controlled breathing. PILATES
A dynamic yoga flow to energize body and mind while honoring the rising sun. SUN SALUTION
A high-energy fusion of boxing and cardio exercises designed to enhance endurance, strength, and coordination while releasing stress. CARDIO BOX
EXCLUSIVE EXPERIENCES CONTINUED >
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