WOES
Accidents
cross simply because you have a green light. Always confirm all
vehicles have come to a complete stop before taking a step forward. RIGHTS AND REMEDIES If you’re the victim of a pedestrian hit, you may be entitled to
compensation for various economic and non- economic damages, including current and future
medical expenses, lost wages, disability, emotional stress, incidental costs, and disfigurement. Payout amounts are often based on the nature of your injuries, the length of your recovery, the clarity of liability, your possible negligence, and many other factors. Pursuing a pedestrian accident case can be confusing and frustrating if you’re unprepared to navigate the nuances required to ensure a legal victory. Please contact us today for professional guidance and assistance in protecting your rights and securing the conclusion you deserve. K TO COMEBACK NG CHRONIC PAIN PUTTING POSITIVE THOUGHTS INTO ACTION Of course, a positive attitude is only as meaningful as the tangible practices it manifests. Depending on the injury, light or moderate exercise will likely reduce the amount of pain you experience. Additionally, exercise is a great way to prompt the release of endorphins, our bodies’ natural feel-good hormones. Sometimes, the simplest lifestyle choices have the most significant impact. If you’re physically able to do so, limit the amount of time you spend in bed or on the couch, and follow a consistent sleep schedule as often as possible. Additionally, refrain from seemingly stress-relieving activities that ultimately make matters worse. Smoking restricts blood flow, making it even more difficult for your body to heal, while prolonged alcohol consumption has been shown to contribute to nerve damage. No two injuries are alike, and your road to recovery may look drastically different from someone else’s. While the suggestions in this article are good for anyone to consider, we recommend consulting your medical provider for your most appropriate path to physical and mental peace.
TAKE A BREAK
Golden Summer Squash and Corn Soup
Inspired by AllRecipes.com
INGREDIENTS •
DIRECTIONS 1.
1 tbsp extra-virgin olive oil 1 medium shallot, chopped 2 medium summer squash (about 1 lb), diced 3 tsp chopped fresh thyme or oregano, divided 1 14-oz can reduced- sodium chicken or vegetable broth
In a medium saucepan, heat oil over medium heat. Add shallot and cook for 1 minute. 2. Add squash and 1 tsp herbs; cook 3–5 minutes until the squash softens; stir occasionally. 3. Add broth and salt; bring to a boil. Reduce heat to simmer and cook for 5 more minutes until squash is soft. 4. In a blender, purée soup until smooth. Return the soup to the pan and stir in corn. 5. Simmer over medium heat and cook 3–5 minutes until corn is tender, stirring occasionally. Remove from heat; stir in lemon juice. 6. Serve garnished with remaining 2 tsp herbs and feta.
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1/4 tsp salt
1 cup corn kernels (from 1 large ear) 1 tsp lemon juice 1/4 cup crumbled feta cheese
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