Bigger & Harman - May 2025

, APC HARMAN CALIFORNIA TRAFFIC DEFENSE ATTORNEYS BIGGER

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INSIDE THIS ISSUE

Memories of an Epic Western Road Trip........ PAGE 1

Meet the Voltage DaVinci.................................. PAGE 2

Tips for Easing Aches and Pains Behind the Wheel................................................. PAGE 2

Why Big Trucks Get Pulled Over While Cars Speed Away................................................. PAGE 3

Mindset Coaching: A New Path to Savoring Life......................................................... PAGE 4

Have a ticket in California? Give us a call, and we’ll help you out! Regardless of the location, we can point you in the right direction free of charge!

In a fast-changing world, it’s easy to get bogged down in self-doubt and negativity. Mindset coaching, a new route to self-improvement, applies psychological tools to instill a more upbeat, hopeful attitude toward life. Mindset coaching helps people break away from habitual negative thinking and behaviors that prevent them from seeing and reaching their potential. It is a relatively new field that evolved from two influential bodies of research — cognitive psychology, which helps individuals recognize and change negative thought patterns, and the work of psychologist Carol Dweck on “growth mindset,” a perspective that teaches people they can change and develop through effort and learning. It’s important to understand that mindset coaches are not therapists, nor are they licensed or regulated. Interested individuals should seek a qualified coach trained and certified by a reputable coaching organization. The training equips mindset coaches with tools to help clients cultivate resilience and positivity, including mindfulness, journaling, visualizing achievements, and cognitive restructuring or replacing negative thought patterns with more realistic, balanced views. Mindset coaches also help clients uproot limiting beliefs about themselves and reduce their fear of being evaluated negatively by others. For example, mindset coaching might help a software engineer struggling with self- doubt and fear of failure to reframe their thinking and view criticism as constructive feedback to help improve their skills. Also, a manager striving for a promotion might learn to value their skills and cultivate a belief in their ability to expand and acquire new competencies. Ultimately, clients are taught to reframe life as a journey of self- discovery and learning — a mindset so empowering that it can change lives!

Embrace Your Capacity for Growth ATTITUDE ADJUSTMENT

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