MOVE!
MOVE!
Unionville-Sebewaing, and Christ the King (Sebewaing) schools where they specifically target DK, 1st, 3rd and 5th grades. Each “5-2-1-0 Let’s Go” lesson is approximately 30 minutes for each classroom where children learn the fundamentals of the program which includes: 5 or more servings of vegetables and fruit per day
Children who eat five or more servings of vegetables and fruits a day are significantly less likely to develop overweight and obesity than children who eat less than 3 servings per day. Additional evidence supports the linkage between high vegetables and fruits consumption and decreased cancers, diabetes, and heart disease rates. Ensure your child
Children who eat five or more servings of vegetables and fruits a day are significantly less likely to develop overweight and obesity than children who eat less than 3 servings per day. Additional evidence supports the linkage between high vegetables and fruits consumption and decreased cancers, diabetes, and heart disease rates. Ensure your child
eats vegetables and fruits at every meal and as a snack. One way to save on time and whip up healthy yet delicious meals is by using a crock pot. 2 hours of screen time or less per day It is recommended that children should spend two hours or less of recreational screen time on television, video games, computers, tablets, and smart- SCHEURER MAGAZ INE 23
eats vegetables and fruits at every meal and as a snack. One way to save on time and whip up healthy yet delicious meals is by using a crock pot. 2 hours of screen time or less per day It is recommended that children should spend two hours or less of recreational screen time on television, video games, computers, tablets, and smart- SCHEURER MAGAZ INE 23
ebewaing, and ing (Sebewaing)
ere they specifically st, 3rd and 5th grades. -0 Let’s Go” lesson is ely 30 minutes for oom where children ndamentals of the hich includes: servings of and fruit per day
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