Agility PT: Tired Of That Aching Back?

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Think PT FIRST

INSTRUCTI Place the c blackened s resealable b few times to e Lightly coat nonstick cook medium-high and cook unt minutes per food process avocado, lem and salt and INGREDIEN • 4 (4 oz) chi • 2 tbsp blac • ½ cup plain • ½ avocado

. Posture is ’re working, xing. Find a ll allow you to oor while you hes or chairs ed position. ternate your d if possible. en standing, et every 10 is a common back, rather re you don’t to lift heavy ur knees and ach muscles lose to your n’t twist your es. A good can reduce hen possible, as they shift d strain your

Why You Need To Come In For Another Check-Up: • Move without pain • Bend and move freely • Balance confidently and securely • Walk for long distances • Live an active and healthy lifestyle TAKE CARE OF YOUR ACHES & PAINS BEFORE IT’S TOO LATE!

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CALL TODAY! 941-484-8107

You

IT’S EASY TO GET HELP FOR YOUR PAIN

Do you struggle with pain, and fear it will get worse?

Don’t let your daily pains become a way of life Move Freely • Alleviate Pain Naturally • Have More Energy • Enjoy Activities Pain Free • Be Stronger

!

FREE PAIN / INJURY ANALYSIS Talk to One Of Our Physical Therapy Experts

f your aches a pressing ve and pain-

Look at your today. Call A

Call To Schedule Today (941) 484-8107

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