HOW PHYSICAL THERAPY CAN HELP In most cases, physical therapy can help patients improve their pain and function related to pain in the lower extremities. In general terms, the hip and ankle joints need to bemobile, while the knee joint needs to be stable– Therefore, a proper plan-of-care can greatly improve flexibility, strength, and overall function.
IT’S EASIER TO GET THERAPY THAN YOU THINK! Whether you want to come in for a check-up, suffered a recent injury or you want to improve your health, a physician referral is not needed for physical therapy. You have Direct Access! A physical therapist is able to evaluate and treat a patient for up to 60 days without a referral. Some insurance companies are still requiring a referral for payment. It is recommended to contact your insurance company regarding “Direct Access”; or our staff will gladly assist you with this question. We can also assess your occupational and speech therapy needs. Simply call us to Schedule an Appointment or Free Screening Today! A good physical therapy program can assist with post-operation treatment, too. If you’ve undergone surgery or intervention for a joint replacement, dislocation or fracture, our therapists can help you reclaim full mobility and strength to help reach your goals. From start to finish, we’re dedicated to your ongoing wellness. On every level, physical therapy serves to enhance the patient’s quality of life. We’re here to help, and we have years of experience backing every therapy option. Visit www.choicetherapy1.com for more information, or call Choice Therapy to schedule your appointment today!
EXERCISE ESSENTIALS Perform This Exercise To Relieve Leg Pain In Minutes!
KNEE EXTENSION STRETCH While sitting on the edge of a chair, extend one leg outwards while keeping the other bent for stability. Tighten your top thigh muscle to press the back of your knee downward towards the ground. Repeat 6 times with each leg.
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Call (218) 444-8280 at Bemidji or visit our website at www.choicetherapy1.com to schedule your appointment or free screening today!
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