PEILiving Summer2017

Vol 1 • Issue 1 SUMMER 2017

THE GRAND EXPERIENCE Holman Grand Hotel, Redwater Rustic Grille & Grand Senses Spa

CRAFT BEER untapped

FLAWLESS SKIN home remedies

SUMMER LIVING taking life outside

BEER

FOOD

OPEN 12-12 DAILY FRIENDS

41 ALLEN ST, CHARLOTTETOWN

FROM THE EXECUTIVE EDITOR

Welcome

Welcome to the first-ever issue of PEI Living – we hope you’re as excited about it as we are! With this magazine, it’s our mission to highlight the many small businesses found throughout the community – businesses that not only provide valuable jobs, but also contribute to a local sense of identity; provide diverse, locally-made products and services; improve the local economy; and deliver personalized customer service. I could go on and on about the positive impact small businesses have, but I have limited space for this column! The point is, with all the challenges so many small business owners are facing these days, it’s important that we help them – and that starts with taking part in the “shop local” movement. We hope that by reading this magazine, you’ll discover a few local gems you didn’t even know existed; there’s so much to discover and enjoy! Alongside these business features, you’ll also find exciting articles on Prince Edward Island, recipes for delicious and healthy smoothies (perfect for those mornings when you’re rushing to get out the door!), tips for growing an urban garden, and the lowdown on craft beer. You’ll also learn about the various types of yoga and how to organize your home office so you can maximize productivity. Before I let you get to reading, I’d like to take this moment to extend heartfelt congratulations to Jacqui Lysko, the publisher behind PEI Living. We’ve worked together for many years, and during that time, we faced endless challenges and successes. As she begins this new venture on her own, I wish her nothing but the best.

Photo: Stephen Wild Photography

Executive Editor Katrina Geenevasen

“I wonder what it would be like to live in a world where it was always June.”

Now, sit back, pour yourself a glass of whatever it is you fancy, and enjoy reading the very first issue of PEI Living.

From all of us to you and your family, have a wonderful summer.

Katrina

- L.M. Montgomery, Anne of the Island

PEARL TANADA PHOTOGRAPHY

Engagements Weddings Family Pregnancy Newborn Portrait Commercial

pearltanada@hotmail.com 902.316.0306

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peiliving pei-living.ca

WELCOME - FROM THE EDITOR

Publisher little bird publishing

279 Richmond Street, Unit 4 Charlottetown, PE C1A 1J7

Executive Editor Katrina Geenevasen

Editor Story Sheidow

Copy Editor Alana Chaisson

Layout & Design Jacqui Lysko

Photography Pearl Tanada Simon Reid Stephen DesRoches Mark Lysko

New Beginnings

Stephen Wild Heather Ogg

Story Sheidow, Editor story.peiliving@eastlink.ca

Contributing Writers Katrina Geenevasen

Tori Stafford Russ Disotell

W elcome to the first issue of PEI Living , our quarterly magazine focusing on lifestyle, health, and business in our beautiful province, Prince Edward Island. This magazine carries a little piece of my heart with it, Little Bird Publishing is named after my one-year-old daughter, Wren. I look forward to watching it grow and flourish as she does. This little Island has so much to offer, and we are elated to be able to showcase its finest in culture, talent, food, and entertainment, while focusing on what makes Prince Edward Island so special.

Donna Morgan Jordan Ramsay William Hobbs

I hope you enjoy this first issue, and do let us know if there are any topics you'd like to see covered in future issues. PEI Living supports independent, locally- owned businesses we ask that you strive to shop local whenever possible. Don't be shy. Send us your letters and comments - we will answer every one personally. We look forward to hearing from you. So sit down, relax with your favourite summer beverage and read through these pages.

Jeff Somers (EA Financial) Karen Murphy (EA Yoga)

Darren MacKenzie (EA Home Builder) Steve Chaisson (EA Furniture Repair)

Jamie Dougan sales.peiliving@eastlink.ca Jacqui Lysko jacqui@pei-living.ca Account Executives

peilivingMagazine @pei_living

We'll see you in September.

Story

pei living magazine is published quarterly by Little Bird Publishing. Little Bird Publishing is independently owned and operated. Opinions expressed in pei living magazine are those of the authors and do not necessarily reflect the views of the publisher or the advertisers. pei living magazine does not assume liability for content. All rights reserved ©Little Bird Publishing. Reproduction in whole or in part without permission is prohibited. For permission contact the publisher.

Interested in advertising or becoming a contributor in the next issue of PEI Living Magazine ? Contact the publisher via email: jacqui@pei-living.ca or cell: 902.394.7499 We are booking for the Fall 2017 edition - distributing in September. We're a small, local business like you and look forward to working with you!

JOIN THE TEAM - WE NEED SALES EXECUTIVES, WRITERS AND PHOTOGRAPHERS

Let's be social: Online: pei-living.ca

peilivingMagazine

@pei_living

Summer 2017 pei-living.ca

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CONTE DEPARTMENTS SUMMER 2017 Vol 1 • Issue 1

42

food & drink

92

22. summer smoothies Five delicious and easy smoothie recipes to make this your healthiest summer ever. 24. the urban kitchen gardener Make it easy to have fresh vegetables and herbs right outside your door.

38. wine with russ

88

Best summer wines

home & cottage

42. summer living - outside

Creating a perfect outdoor space

48. tuft love Tufted furniture - a classic that's here to stay.

health & wellness

52. yoga

Which yoga suits you?

on the cover Shot on location at the Holman Grand Hotel, Grand Senses Spa and Redwater Rustic Grille. 16 Prince Edward Island is known for endless Words by Katrina Geenevasen Photography by Pearl Tanada magnificent things – its red sand beaches, the magical Anne of Green Gables, and its potatoes, just to name a few. But it’s also renowned for the distinctive Holman Grand Hotel, touted as one of Charlottetown’s most iconic locales where “luxury meets comfort.”

58. flawless skin

Home remedies for your best summer skin.

features

style

8. Charlottetown

A hidden Canadian Gem

62. to beard or not to beard

Is a beard the right look for you?

12. Montague

A 100 days of celebrating

68. five denim trends we love It's in the jeans

28. craft beer Untapped

business

46. bring the cottage home Love the cottage style

72. home office

Make it personal and functional

75. entrepreneur profile The Humble Barber

78. start up your dream

Being a successful entrepreneur

82. calendar of events

What's happening on PEI

detours & day trips

86. the art of collecting art Collecting local artwork

92. traveling with your pet

Vacations with Fido and Miss Kitty

94. an island perspective Final Image

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ENTS FEATURED CONTRIBUTORS FEATURED PHOTOGRAPHERS peilivingMagazine @pei_living

A world without words would be endlessly dull; our contributing writers are the heart of PEI Living magazine.

The beautiful content of this publication wouldn't be possible without the creative contributions of professional photographers. We thank you for making us look so good.

Katrina Geenevasen

Pearl Tanada pearltanada@hotmail.com

Katrina lives in Newburgh, Ontario, with her two-year- old daughter, Chloe, and her husband, Chris. When she isn't writing, Katrina enjoys running and reading.

Pearl calls Charlottetown home. She shares her busy home with her two children and her husband. Pearl specializes in weddings, portraits and family photography. In her spare time Pearl keeps busy producing content for her family YouTube channel, ZAP Family TV.

Tori Stafford

Simon Reid simonreid.ca

Tori is a freelance writer who calls Kingston, Ontario home. She shares her office with her much- loved Corgi, Poncho, and looks forward to visiting the Island in the future.

Based in Charlottetown, Simon is a commercial and wedding photographer that developed his passion for capturing memories at a young age, which has only been enhanced through copious artistic opportunities. Being an islander—born and raised— Simon has a personal perspective of island life and desires to capture his love for his home through his images.

Jordan Ramsay

Born and raised in Charlottetown, Jordan studied history at UPEI before becoming a Holland College Journalism student. He plans to use his journalism education to pursue travel writing in the future.

Stephen DesRoches stephendesroches.com

Stephen DesRoches is an Islander who, for the last 16 years, has had the great opportunity to live the life of a full-time artist through a mix of both photography and design. A designer of 20 photography related educational eBooks, an educator and instructor at photography workshops and seminars Stephen.

Donna Morgan

Donna is a freelance writer who lives in Calgary, Alberta with her two boys and husband. She enjoys hiking and kayaking when she's not working on her first novel. Prince Edward Island is a favourite family vacation destination.

Be a part of the next issue. We're looking for writers, photographers and models. 902.394.7499 jacqui@pei-living.ca

peilivingMagazine @pei_living

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Charlottetown A Hidden Canadian Gem By Jordan Ramsay Photos: Simon Reid and Pearl Tanada

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C harlottetown is a hidden gem in the 150-year-old crown of Canada. For the past 14 years, Mayor Clifford Lee has been the head of this uniquely modern small city, which boasts big city amenities; it's the best of both worlds.

On June 29, June 30 and July 2 there will be local entertainment featured on the new cultural pavillion created in Victoria Park, giving something to the residents, but also an opportunity for local artists to become better known. A major feature at this year’s Canada Day celebrations will be the Timbersports Canadian Championships Trophy (STIHL), featuring the top professional Axe-Men in the country. It will be televised and shown throughout the next few months on TSN. The HMCS Charlottetown will be in port for Canada Day weekend. RDV2017 Tall Ships Regatta will also come to the city with nine ships in port, some of which will feature deck tours to explore. The passion for his city is evident in the mayor’s eyes as he talks about classic Canada Day activities like barbecues, fireworks, children’s activities and musical performances. “This year's bookings are showing we’re already going to be better than last year; 2017 is going to be a tremendous year for the city.”

Offering a beautiful downtown with historic architecture, a stunning waterfront and an abundance of green space it is indeed a unique city. Whether you’re looking for a quick lunch or a gourmet experience, Charlottetown has a variety of restaurants, pubs and eateries, offering everything from fresh local seafood to international dishes. This seaside city is a shopper’s paradise: boutiques and shops, galleries and locally made artwork, and of course the renowned COWS ice cream. Charlottetown is an award-winning city often recognized by national and international organizations. Protecting the heritage and rich history of Charlottetown is important to all islanders. “There are still buildings in the city that date back to 1864 and earlier. Charlottetown is proud to be the Birthplace of Confederation,” says Lee. "With the 150-year anniversary of Canada this year, our Canada Day celebrations will be major."

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From a resident's standpoint, the City of Charlottetown recently updated its Integrated Community Sustainability Plan. This plan is a forward-thinking, strategic plan developed in consultation with the public to provide direction for the community to realize sustainability objectives for its environmental, economic, social and cultural dimensions. The original plan was adopted in 2010 and the newest version is designed to ensure the city is moving in the right direction and ready to enter the next phase of implementation. There have been many people involved with very successful projects and sustainability initiatives. Charlottetown has made great strides in becoming a sustainable city. The city also launched a Sustainable Living Guide - a document that provides information on energy efficiency, invasive species and the cosmetic pesticides bylaw, along with tips on saving water and being a conscious consumer. There have been many other successful initiatives to improve the aesthetics of the city and the overall quality of life in Charlottetown. The popular Victoria Park Boardwalk along the waterfront, for example, was completely renovated recently and lights were installed along the City’s portion of the Confederation trail to allow people to use the trails day and night. Some other initiatives include: the creation of the Arts and Culture Awards, the adoption of a public art policy, multicultural and newcomer retention events, and the creation of a Seniors Advisory Board, Youth Retention Advisory Board, and Civic Board for Persons with Disabilities – to name a few. Looking to the future, Charlottetown sees continued success and growth for many years to come.

“With growth in areas like the Biotechnology sector, tourism and Holland College and UPEI, opportunities and jobs are available in the city. People want to live, work and visit Charlottetown for a reason.”

- Mayor Clifford Lee

Photo: Pearl Tanada

▲Photos above: Simon Reid Photography

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Montague the Beautiful 100 Years of History, 100 Days of Celebrating

M ontague the Beautiful is rural Prince Edward Island at its best. The town, which was incorporated in 1917, is a homey blend of the Island’s past, present and future. Traditional neighbourhoods surround a Main Street that has undergone an intense revitalization and creates a warm, inviting atmosphere as it draws you into the Town and toward the heart of its beauty, the Montague Marina and Waterfront and the Montague River. The 100th Anniversary in 2017 includes '100 Days of Celebrations' which began on Wednesday, April 26 and will continue until Aug. 6. These events include: live music; dance; sporting events; art; history and more, so be sure to plan a trip to Montague this summer. The Town has commissioned a Commemorative Coin to celebrate its Centennial, which features the Montague Coat of Arms and the Canada150 logo. With vibrant colours and amazing detail, they are available at Town Hall, the Marina and the Museum. In 2014 the town commissioned 12 pieces of public art as part of the PEI 2014 celebrations, plus two original murals donated by the late Alton MacKenzie. In 2017 Montague streets and parks are being graced with a further 14 pieces of public art in celebration of Montague’s centennial year. Montague is a favourite destination for tourists and offers unique shopping, which includes Artisans on Main, a member-based community of more than 40 local artisans and artists, whose handcrafted items include braided and hooked rugs, Celtic mats, fused glass, handmade paper, jewelry, knitting, paintings, photographs, pottery, quilts, silk paintings, soapstone carving, weaving, woodworking, and more.

By Jacqui Chaisson Photos Mark Lysko

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"Past and present, we have many reasons to celebrate, and celebrate we will."

While you're in Montague be sure to stop into The Garden of the Gulf Museum at 564 Main Street. Housed in a historic sandstone building and located on a hill overlooking the river, the museum is in the former Post Office and Customs House. It was built in 1887 with stone quarried from the river and brick made locally by Robert Stewart. Prince Edward Island is noted for its cuisine and Montague won't disappoint. Whether you're looking for a light lunch or a relaxing dinner at the end of the day, favourites such as local seafood or home-baked goods - you'll find it here. We are also very excited to say that we will have two new craft breweries opening in the Town in 2017. One of the prettiest spots in town is the Montague Waterfront, a linear park located on Station Street on the north side of the Montague River. It consists of the Marina and “The Station”, which houses a visitor centre, gift shop, a café, and the office of River Run Dining Cruises. A pretty gazebo, lots of welcoming benches, and an entrance to Confederation trail round out this lovely park. If you're arriving by water, the marina can accommodate approximately 60 boats on floating docks with space for 30 more at the marina in Brudenell. Six to eight berths are reserved for visiting vessels. There are a number of shops, eateries and art pieces within walking distance to enjoy once you dock. There is free entertainment at the gazebo on the Waterfront many nights this summer, both music and outside movies. You won’t want to miss our two major festivals this year: July 14-16 - Montague Summer Days Cultural Festival (Music, ethnic foods, raft race, and the best fireworks on the Island) August 5-6 - Mussels and Mariners Festival (Antique boats, Dragon Boats, Culinary, Music, and more) This summer, the Town of Montague is the place to visit. The MontaguePEI app, which can be downloaded on your iOS or Android device, has more information on events and walking tours.

Montague mayor, Richard Collins

For a complete list of daily celebrations visit our website at montague.ca

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FOOD & DRINK

Together Chef Michael Smith and wife, Chastity graciously re-launched the Inn with a brand new spirit of hospitality and their shared goal of becoming one of the world’s leading culinary tourism destinations. THE Inn At Bay Fortune PEI'S FIVE-STAR COUNTRY INN Photos: Alex Bruce Photography

Photo of Michael & Chastity: Louise Savoie Photography

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T he Inn on Fortune Bay is nestled on 46 acres of land overlooking the Fortune River as it flows into Bay Fortune and the Northumberland Strait beyond. The Fortune Wharf and the local beach are just a short walk away. The beautiful property was built in 1913 as the summer home for Broadway playwright Elmer Harris and his family. At the time, Fortune, Prince Edward Island was known as an artists’ colony and was the summer residence for many Broadway and silent screen types fleeing New York City to beat the heat. In later years, the Inn had another famous owner. Actress Colleen Dewhurst (famously known for her role as Marilla Cuthburt in Anne of Green Gables ) and her family spent their summers here enjoying the bounties and sights of our fair isle. In 1989 the Wilmer family transformed the property into a country inn and in 1991 Chef Michael Smith arrived. Michael is a Canadian superstar chef with an international reputation for simple, sustainable home cooking. He is the author of 10 cookbooks and has starred in five different Food Network series. Michael’s cooking shows are seen in more than 100 different countries around the world. By 1998 the Inn had grown so much that a new kitchen, dining room and guest wing were added. In 2015 Chef Michael returned, this time with his wife Chastity and a menu of new ideas. In 2016 the property received its five-star rating making it the only five-star country inn in all of Prince Edward Island. As a chef, Michael’s deepest passion is the preparation and presentation of food from flame. He dreamed for many years of a custom built, brick-lined, wood-burning, fire-breathing FireWorks that would contain every form of live fire known to man. In 2015 his dream came true. Now he and the Fire Brigade share the ancient art and craft of live-fire cooking in its many aromatic forms. The restaurant, appropriately named FireWorks, features a unique family-style Feast format served at long harvest tables that perfectly showcases a myriad of locally sourced flavours all 100 per cent prepared from the live fires of the Fire Kitchen. Proprietors Chef Michael Smith and his wife Chastity Smith are proud to welcome you to their end of the island. For Michael, coming back to the Inn is a return to his roots as a chef. For seven years in the 1990s, he manned the stoves, finding his culinary voice and bringing international fame to a sleepy country inn. For Chastity, being an innkeeper allows her to share her Maritime roots, stylish design flair and love of entertaining with you and your family.

The Inn At Bay Fortune 758 Route 310 Fortune Bridge, PE 902.687.3745 info@innatbayfortune.com innatbayfortune.com

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COVER FEATURE

A GRAND EXPERIENCE

By Katrina Geenevasen Photos by Pearl Tanada

The Holman Grand Hotel, Redwater Rustic Grille and Grand Senses Spa

T o celebrate PEI Living ’s inaugural issue, we thought it particularly suiting to recognize this island landmark – where esthetic charm, absolute tranquility, and world-class service always come first.

Prince Edward Island is known for endless magnificent things – its red sand beaches, the magical Anne of Green Gables , and its seafood, just to name a few. But it’s also renowned for the distinctive Holman Grand Hotel, touted as one of Charlottetown’s most iconic locales where “luxury meets comfort.”

historic old Charlottetown and the harbor, the rooms are so stunningly spectacular that they’ll remain permanently embedded in your memories forever. If you’re in pursuit of a truly remarkable experience, book the lavish Penthouse Suite. With its large exterior terrace, floor-to-ceiling windows that perfectly frame the gorgeous view, 15’ ceilings, three bedrooms and a hospitality suite, even the most discerning of guests will never want to leave. At the Holman Grand Hotel, guest service is always a top priority, explains Jay Noble, marketing director. The hotel is 100 per cent pet-friendly, and even offers a pet check-in station in the lobby where Fido gets treats and you’ll receive a map to some of PEI’s local walking trails. Valet parking is also available. Those hosting meetings or conventions will be pleased to learn the hotel also specializes in “intimate meetings featuring caring, intuitive service, great food, professional execution and thoughtful touches,” says Noble.

The Holman Grand Hotel – The “Experience of a Lifetime”

With incredibly breathtaking views of the city and harbour, there simply isn’t a better place to get away from it all. Whether you’re planning a romantic retreat with that special someone, a fun-filled adventure with your family, or a solo escape, The Holman Grand Hotel delivers – and it delivers in spades. It prides itself on offering its guests – lodgers who are searching for affordable elegance and genuine service — a unique boutique experience that offers an idiosyncratic alternative to traditional hotels. With just a quick glimpse at one of the hotel’s 80 guest rooms, it’s easy to see why; featuring clean lines, rich hard flooring throughout, spa-inspired bathrooms, luxurious bedding and incredible views of

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Chef Leslie Flynn Executive Chef, Redwater Rustic Grille

World-Class Dining at the Redwater Rustic Grille It’s a balmy spring evening in PEI, and as we await our main dishes, we’re observing people hustle and bustle down the trendy Grafton Street. Wine glasses in hand, we’re surrounded by gorgeous stone walls, burnished cherry wood, fossiled coral and soft lighting. As our entrees are placed deftly in front of us and we savour our first bites, it’s no mystery how the Redwater Rustic Grille has come to be known as one of the top dining destinations in all of PEI. Its head chef, Leslie Flynn, has been in the kitchen since he was just 13 years old – and it shows. Over time, he has carefully crafted a market-driven menu that offers a fresh interpretation of contemporary cuisine with signature dishes and innovative creations. “We have a nice range of dishes, starting with our great appetizers, some of which are great for sharing — like our Belle River Crab Cakes,” says Flynn. “Meanwhile, guests have a great selection of entrées, which range from homemade, stonebaked flatbreads, to Alberta AAA tenderloin steaks.”

All facilities are fully-equipped and offer complimentary high speed Internet access, natural lighting, audio visual services and food and beverage services. If you need more space, the hotel partners with the Confederation Centre of the Arts. The ideal location of this most vibrant of hotels deserves a nod, as well; it’s remarkably close to shopping, theatre, arts and dining. “Guests absolutely love it,” says Noble. “You can walk to all the iconic downtown Charlottetown destinations, including Province House and the Confederation Centre of the Arts. Charlottetown City Hall and Cow’s Ice Cream is also less than a block away.” The hotel is also handily connected to the Confederation Court Mall, which features exclusive brand names, and the latest fashions and styles. You’ll also encounter locally-owned boutiques with one-of-a-kind with fine jewelry and giftware.

Before we’d ordered, Flynn shared with us that his life revolves around food. And as we dig further into our meals — AAA tenderloin steaks served with our choice of sides — we believe him. “Honestly, you can’t go wrong with our signature steak seasoning and a great cut of meat,” says Flynn, taking a brief moment away from the kitchen to join us at our table in order to tell us a bit more about the restaurant. “I think what makes Redwater – which receives daily deliveries from seafood and vegetable suppliers — different from other places is the great mix of classic maritime dishes, as well as its elevated evening entrées. It has something for everyone,” Flynn explains. Indeed, it does. Whether you’re after pasta (be sure to try the seafood linguine); a freshly-prepared prime beef hamburger; or a pan-seared, smoked maple glazed salmon, the restaurant has it. For those with food sensitivities, most items are available gluten-free. A favourite destination for wine-aficionados, the Redwater Rustic Grille also features more than 120 sought-after labels – some which have been brought in exclusively for the restaurant.

You’d think the exceptional experience would end there – but it doesn’t.

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COVER FEATURE

Virgina MacIsaac, General Manager Grand Senses Spa

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Working intimately with a top-notch sommelier, the restaurant’s tremendous wine selection perfectly complements the menu, explains Flynn. It’s also one of the most extensive Prince Edward Island has to offer. After draining our bottle, everyone at our table agrees on one thing: our visit to the Redwater Grille may very well have been our first — but it most certainly won’t be our last.

Nature facial; a Senses Signature pedicure; and shampoo and style and a brow wax, you won’t walk out the doors, you’ll float. Just trust us on this one: there’s simply no place like this for indulging.

A Brief History

While the Holman Grand Hotel is now renowned for its luxurious accommodations and its world- class dining and spa, its history is perhaps part of its unmitigated charm. Before the hotel was built, the Holman department store operated at the same the location for decades. “It was the Sears of PEI for many years,” says Noble. When Dyne Holdings Limited purchased the land and reconstruction took place, builders kept the original façade and the first three floors to replicate the original look of the Holman Department store. “Our lobby even has pillars that used to stand in the old store,” explains Noble further. It goes without saying that the hotel has rejuvenated one of the city’s most historical and important blocks, with both the spa and the restaurant bringing in guests from all over the world.

Grand Senses at the Holman Grand

Add a touch of pampering to your stay, suggests Noble. Grand Senses at The Holman Grand Hotel is Charlottetown’s premier Aveda concept spa, salon and boutique. “Our luxurious 6,000 square-feet facility offers a full range of services designed to bring out the best in your look, while making you feel relaxed, renewed and rejuvenated,” he says. Experienced estheticians are dedicated to nurturing guests with highly personalized experiences, allowing them to choose from a complete menu of AVEDA services that include elemental nature facials; massages; spa manicures and pedicure therapies; and body treatments. If you want to bring out the best in your look through colour, cuts and style, take advantage of the spa’s master stylists. And don’t forget to visit the spa’s extensive Aveda retail boutique during your stay. Our advice? Give yourself the gift of blissful relaxation and indulge in the “Pampering Paradise” package. Featuring a Fusion Stone massage; Elemental

The experience of a lifetime awaits you at the Holman Grand Hotel – book your stay today.

The Holman Grand Hotel 123 Grafton Street Charlottetown 902.367.7777 Reservations: 1.877.455.4726 theholmangrand.com

Redwater Rustic Grille 902.367.8340 Reservations Online theholmangrand.com

Grand Senses Spa – An Aveda Concept Spa, Salon, & Boutique At the Holman Grand Hotel 902.894.8332 grandsensesspa.com

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foodie fun

Kitchens Unlimited chef's favourites

Kitchens Unlimited - House of Kitchens & Fine Dining, features a wide selection of stylish, functional top-quality kitchenware, from brand names you know and love.

Kitchens Unlimited Confederation Court Mall 134 Kent Street, Charlottetown 902.566.2252

Ann Chaisson Manager

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1

Flint the end of lint™

Brushtech Double Helix Bristle Free BBQ Brush

Retractable, reusable, refillable, recyclable, remarkable lint roller. It’s pocket-sized to suit your daily needs.

Cleans grease and burnt food perfectly well and will last longer than traditional brushes. The spring bristle will bend and morph to scrape your grates and grills quickly without the danger of shedding bristles.

And you’ll wonder how you ever lived without it.

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Prepara Bagel Guillotine

Set of four silicone jar covers eliminate the 'sticky lid' problem. Fits a standard size canning jar, air- tight, reusable. RSVP Silicone Jar Covers

Create perfectly even slices of your favourite bagels with the Prepara Bagel Slicer. The Prepara Bagel Slicer allows you to cut bagels quickly, easily and safely. The serrated blade prevents mashing for a quick clean cut, allowing you to save time in the morning, or assemble your sandwich or favourite brunch foods faster than ever before.

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Amefa Integral Cutlery Ergonomically designed to give people with gripping difficulties and limited wrist range of motion more confidence at the table. The aesthetic appearance and proven functionality allow users to eat independently and makes the everyday pleasures of good food even more enjoyable.

Joie Boil-Over Spill Guard (Red)

Helps to avoid messy spills when boiling liquids on the stove. Over boiled water drains back into the pot avoiding messy spills. BPA free, dishwasher safe, will fit pots 7" to 10" in diametre

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good eats

Grilled Chicken Salad

with strawberries and feta

Method

Ingredients

Combine 2 tablespoons oil and 2 tablespoons vinegar in a large zip- top plastic bag. Add chicken to bag; seal. Let stand 10 minutes, turning occasionally. Heat a grill pan over medium-high heat. Remove chicken from marinade; discard marinade. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat pan with cooking spray. Add chicken to pan; grill five minutes on each side or until done. Cut into slices. Combine remaining 1 tablespoon oil, remaining 1 tablespoon vinegar, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, and sugar in a large bowl, stirring with a whisk. Add strawberries; toss to coat. Add arugula and onion to strawberry mixture; toss gently to combine. Sprinkle feta over salad.

3 tablespoons extra-virgin olive oil, divided 3 tablespoons white balsamic vinegar, divided 4 (6-ounce) skinless, boneless chicken breast halves 1/2 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided Cooking spray 1/8 teaspoon sugar 2 cups halved strawberries 4 cups baby arugula 1/2 small red onion, very thinly sliced 1.5 ounces feta cheese, crumbled (about 1/3 cup)

Divide salad among four plates; top evenly with sliced chicken.

You can use regular balsamic vinegar in place of white balsamic, though it may darken the salad. Champagne or white wine vinegar would also work.

Prep Time: 25 mins. Serves Four

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FOOD & DRINK

S ummer Smoothies five favourite that help you detox, refresh & energize By Donna Morgan

good eats

Pineapple Ginger

1 medium, ripe pineapple, peeled, cored and cut into small cubes 1 (14 oz.) can coconut milk Juice and finely grated zest of one lime

Berry Yogurt

2 tsp. freshly grated ginger 2 Tbsp. honey, or to taste

Blueberry Detox

1 cup fresh or frozen raspberries 1 cup fresh or frozen blackberries 1/4 cup unsweetened yogurt 1 cup milk 1 cup of fresh strawberries

2 frozen bananas 1 cup fresh or frozen blueberries 1 unsweetened cranberry juice 1 cup fresh kale or baby spinach 1 tablespoon shelled hemp seeds

*

Method for all five recipes: Place all ingredients in a blender and blend on high for two minutes or until desired consistency. Enjoy!

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Make this your healthiest summer ever.

w Get lots of rest and rise early w Stay hydrated and avoid alcohol or soda to quench thirst w Take advantage of all the local fresh fruit and vegetables w Eat a healthy breakfast and don't skip meals w Get outside - fresh air improves moods and helps you sleep better w Eat more seafood - it's healthy and afterall, this is PEI

w Always wear sunscreen - reapply after swimming w Exercise regularly - maintain your workout routine

Mango Turmeric

Green Detox

1 cup (about 1) mango (frozen or fresh) 1/2 banana. 1.5 cups almond milk. 1 tsp coconut oil. 1 tsp white chia seeds. 1/2 tsp turmeric powder (or 1 tsp of fresh, finely grated) 1/2 tsp cinnamon. 1/4 tsp chili (optional)

16 fluid ounces coconut water, chilled 1 banana 1/2 avocado, peeled and pitted 1/2 cup packed kale 1/8 lemon, juiced 1 pinch cayenne pepper

!

Try your favourite smoothie frozen! A refreshing treat that's perfect for the kids on a hot summer day.

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FOOD & DRINK

URBAN kitchen garden the

By Jacqui Chaisson

As summer approaches, many of us look forward to the unmistakable taste of fresh, locally grown vegetables and fruit, especially those that come from our own soil. Maybe you live in an apartment with not much more than a balcony, but you love fresh veggies and would still like to grow your own - no problem! Here are some tips to help make your urban garden a success.

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Containers

Raised Beds

Keyhole Gardens

One of the great things about container gardening is the ability to grow almost any vegetable and many varieties of fruit, given the right conditions and space enough for an appropriately-sized container. Container gardens are also extremely space efficient as every ounce of soil in your container will count as no growing space will be wasted underfoot as you care for and harvest your plants. Another great thing about container gardening is your ability as the gardener to chase the sun if necessary, as containers can be moved throughout the day. If you have no time to be moving containers whilst life carries on around you, plant for the amount of sun you have.

If your gardening space is big enough for raised beds, they can be a great way to maximize space and effort. Not only can raised beds accommodate more plants per square foot, but gardening in a raised bed greatly reduces the need to weed. It also makes

Keyhole gardens are designed to maximize space by eliminating the need for walkways as found in traditional row gardening or with raised beds. The design is also intended to be drought-resistant and deliver nutrients via compost throughout the entire growing season. Keyhole gardens are a raised style bed that take the rough shape of a circle with a "keyhole" shaped path allowing access to the entire garden. In the centre of the circle is a vertical tunnel that houses many layers of compost. As the compost breaks down, it delivers nutrients and moisture directly to the bed. Certainly an efficient way to grow, keyhole gardens can be constructed with many different materials. If you have space for a circle roughly eight to 10 feet in diameter, you can use whatever appropriate materials are easily accessible. Try corrugated siding, cedar posts, landscaping rock, bricks or any combination thereof.

Vertical Gardening

Ah, vertical gardening. There are so many ways to grow upwards - from a traditional trellis to a recycled pallet planter to a hanging hydroponic window garden. The options for vertical gardening are vast and require only some creativity. So which edibles lend themselves to vertical gardening? Here's just a few to get you started: •Tomatoes; •Winter squash and melons; •Peas and pole beans; •Cucumbers; •Asian greens, salad greens, strawberries and kitchen herbs; •Potatoes. Yup, even potatoes will grow vertically if provided with the right container to do so

The Edible Landscape and Permascaping

The art of edible permascaping involves planting food-bearing perennials in areas where ornamentals would traditionally take up space. In fact, many popular ornamentals are edible, so turning your landscape into a food-bearing paradise is easier than it might sounds. Lawns, for instance, can easily be transformed into garden plots, flowering perennial gardens can often accommodate plants that are both beautiful edible, and even forested areas on your property can produce food (and in some cases might already have something wild worth harvesting).

weeds much easier to uproot throughout the season, which can be a real blessing for your back. A raised bed is ideally 18 - 24 inches deep, but if you are building your raised beds on top of existing earth you will have some leeway here. I have successfully gardened in boxes built over earth with only one foot of soil depth.

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FOOD & DRINK

A well-crafted SUCCESS

By Donna Morgan Photos: Upstreet Craft Brewing

Not many businesses on Prince Edward Island have had overnight success quite like local craft beer producers, Upstreet Craft Brewing.

Their 90-person taproom has become a welcoming community hub that attracts hundreds of visitors daily, while their massively popular beers are sold in liquor stores, pubs and restaurants across PEI and throughout the Maritime provinces. Co-founders Mitch Cobb and Mike Hogan still find the success a bit hard to believe. "It was only two years ago that we were wondering if we’d be able to keep the lights on, but the community showed us such an outpouring of support right from the very start and we knew we might be onto something," says Cobb. The two friends both grew up in PEI, but only met back in 2012 and bonded over their love for craft beer. It wasn’t long before they were dreaming big and building a business plan for something that would soon take the Island by storm. In June of 2015, after leaving their successful teaching and engineering careers, they filled the tanks, opened the doors, and gave people the first taste of Upstreet beer.

Mitch and Mike launched with only three products available on tap: a strawberry

that Chef Manuel has crafted his meals with the same careful attention to flavour, freshness and quality that goes into Upstreet's beer. He also strives to find unique ways to use beer in the recipes and includes personally selected beer- pairing suggestions on the menu. All of this hard work to create a truly one- of-a-kind culinary experience has not gone unnoticed. In just two short years, the company has grown from eight employees to 34, beer production has nearly tripled, and the taproom has become a bustling neighbourhood watering hole that is enjoyed by people of all ages. In addition to growing their successful business, Mitch and Mike also aim to make a positive impact in their community. “We decided very early on that we would try to do more than just make great beer. This community is important to us, and we want help make it stronger in any way we can,” says Mitch.

rhubarb wheat beer known as Rhuby Social, an American pale ale named Do-Gooder, and the company’s most popular beer: Commons, a crisp and refreshing Czech pilsner that has helped to turn many Islanders onto craft beer for the first time. They’ve since been busy brewing, creating more than a dozen unique and accessible beers that have helped the company become a household name. When you visit their taproom at 41 Allen Street in Charlottetown, you can now find five flagship beers, as well as a handful of seasonal releases and experimental small- batch beers rotating regularly. Beer isn’t the only thing they have perfected; the brewery also works hard to create a delicious culinary menu that features locally-sourced ingredients. Whether you are looking for plates that are good for sharing such as charcuterie and nachos, or hearty comfort foods such as their daily mac & cheese creations, you can trust

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“We want to find new ways to refresh our community, whether it’s with new products, new events, or new ways of doing business right.”

Upstreet quickly made a name for itself as a leader in community outreach. In their first year they launched the Do Good Fund, which raises money to help support Island arts initiatives, and offered their taproom to the community groups to hold fundraisers, offering them $1 from every pint sold. They have contributed to countless non-profit organizations and fundraisers, and have demonstrated a commitment to supporting other local businesses. Since day one, they have punched above their weight in this area and as such were recognized with Startup Canada’s 2016 Social Enterprise Award. They were also recognized by the Charlottetown Chamber of Commerce as Emerging Business of the Year, and their beer has won a number of Atlantic Canadian Beer Awards. Mitch, Mike and the whole Upstreet family have proven that a bit of fun, a willingness to give back, and close attention to quality can be a recipe for success, and they have no plans to slow down.

(R) Mike Hogan and Mitch Cobb

Upstreet Craft Brewing 41 Allen St. ,Charlottetown 902.894.0543 upstreetcraftbrewing.com

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FOOD & DRINK

untapped

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W hether you’re a beer fanatic or not, it’s impossible not to get caught up in the romance of the craft beer movement. With craft breweries opening up left and right, they're not only capturing a bigger percentage of the market, but the hearts and loyalty of beer drinkers old and new. With experimental ingredients, bold new flavours, and a whole lot of passion, local beer makers are proving that craft beer is no passing trend.

What is craft beer?

Pilsners - As much as craft brewers like to push the envelope and experiment with new beer styles, some aim to pay tribute to age old brewing traditions. Pilsners are light golden lagers that have been a European favourite for centuries, and have made their way to North America through the efforts of craft brewers who appreciate its rich history and enjoy the easy- drinking qualities of the beer. Upstreet Craft Brewing’s Commons is a traditional Czech- style pilsner that uses floor-malted pilsner malt sourced directly from the Czech Republic.

unique flavours ranging from citrus and fruity to chocolate and vanilla. These beers are typically more bitter and have higher alcohol content, so they may be an acquired taste, but craft beer fans and brewers alike relish the distinct characters that can be created with these brews. Barnone Brewery in Rose Valley grows a hop yard on-site and is constantly experimenting with this style, while Upstreet Craft Brewing produces a very popular wheat IPA called White Noize.

The term “craft beer” is popping up a lot these days. Seen by some as a millennial buzzword and by others as a sign of the shifting trend in consumer values, it represents a movement away from mass-produced, single-style beers that have dominated the market for decades and towards more traditional brewing methods and beer styles. Truth be told, it can mean many things since craft breweries come in all shapes and sizes and no two beers are the same. Ultimately, these brewers share a common trait: a dedication to their craft. Craft brewers seek out the highest quality ingredients and look to new ways to create new and exciting flavours with them. This emphasis on quality and creativity is at the heart of the skyrocketing popularity of craft beer.

GREAT BEER FOR: Pairing with a hearty home-cooked dinner.

GREAT BEER FOR: Pretty much any activity

Fruit Beers - Fruit beers become extremely popular as people start flooding the patios looking for a light summer refreshment. Belgium was the first country to experiment mixing beer with fruit, and today Belgian wheat beers remain the most popular styles in the category. Upstreet’s Rhuby Social is a strawberry rhubarb wheat beer that offers a subtle strawberry flavour balanced nicely by the wheat, making it a smooth and refreshing patio beer. The PEI Brewing Co. also has a very popular blueberry beer.

Craft Breweries on PEI

Upstreet Craft Brewing 41 Allen St., Charlottetown

Choosing the right beer

Copper Bottom Brewing Company 567 Main St., Montague

If you’re new to craft beer, it can be a little overwhelming at first. Craft brewers pride themselves on offering a wide selection of beer styles that cater to a variety of palettes. Upstreet Craft Brewing in Charlottetown, for example, offers 10 different beers on tap at any given time. With so many options to choose from, it’s a good idea to start with styles that you are familiar with, but don’t be afraid to get a little adventurous. Here is a quick breakdown of a few common beer styles to help you make the right choice:

PEI Brewing Co 96 Kensington Rd., Charlottetown

GREAT BEER FOR: Spending a summer evening on a patio with some friends

Barnone Brewery and Hop Farm 4248 Route 225, Rose Valley

IPAs - India Pale Ales are possibly the most common beer style in the craft beer industry, which each brewery taking their own unique approach. IPAs are brewed using a significant amount of hops, which come in a number of different varieties and can produce

Moth Lane Brewing 101 Mickie Allen Shore Rd., Ellerslie

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FOOD & DRINK

Dundee Arms Inn Where history meets hospitality

By Tori Stafford Photos: Jacqui Chaisson

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Home to the award-winning Griffon Dining Room and classic British-style Hearth and Cricket Pub, the Dundee Arms Inn also offers 22 rooms in two different sections of the stunning historic property. Originally built in 1903, the Queen Anne revival architecture is complemented by stately Victorian décor in the Inn rooms. Three suites and five rooms boast luxurious true-to-period furnishings, each room inspired by a local namesake. In the Annex, chic, contemporary décor with lush white linens and bright, open rooms offer a breath of modern PEI within the heritage building. downtown Charlottetown, just steps away from many local attractions, the Dundee Arms Inn offers a glimpse into local history with all of the amenities of modern life. ▲ Chef Patrick Young On a quiet side street in the heart of

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“I like everybody to have a good experience, and I do everything I can possibly do for my guests to make their experience comfortable, we want our guests to feel at home.”

Pat Sands General Manager

Known for exceptional customer service and incredible meals, the Dundee Arms Inn is an ideal location for a romantic first date in the Griffon, a night out with friends in the Hearth and Cricket, or a weekend getaway right here in Charlottetown. Serving breakfast, brunch, lunch and dinner, the Dundee Arms Inn is an easy choice for sensational dining, any meal of the day. Welcome in the summer season on the beautiful patio at the Dundee Arms Inn, where peaceful surroundings away from the bustle and bustle make for an ideal candlelit dinner location. Chef Patrick Young and his team use locally- sourced and seasonal ingredients to create bright, fresh and delicious meals, whether you’ve come in for a business lunch, dinner with friends, or if you’ve booked a private function. An exclusive private dining room within the Griffon, capable of seating 22, is perfect for birthday parties, business dinners or family celebrations. Additionally, the entire space can be used for intimate weddings, corporate events or larger functions, with space for up to 50 people and Chef Young’s team eager to tempt your taste buds.

Dundee Arms Inn. “One of things that I hear most often from our guests is that they’ve never had a bad meal here.” Beyond that, the Dundee’s friendly, attentive and knowledgeable staff strive to make each guest’s experience the best it can possibly be. Warm, inviting and full of Island hospitality, the Dundee Arms Inn is a home away from home, and a place you’ll want to return to time and again. “I like everybody to have a good experience, and I do everything I can possibly do for my guests to make their experience comfortable,” says Sands. “We want our guests to feel at home.”

Dundee Arms Inn 200 Pownal Street Downtown Charlottetown 902.892.2496 877.638.6333 (toll free) dundee@eden.travel eden.travel/DUNDEE

“We do get a lot of compliments on the food,” says Pat Sands, general manager at the

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