PUBLISHER’S VOICE
W e knew that #caring4life magazine was filling a much felt gap, but we had no idea to what a remarkable extent it was going to be welcomed! Your positive reception is confirmation of the need for two-way communication and we are genuinely delighted that you have grasped this opportunity with such enthusiasm and eagerness. The Board of Trustees has been fulsome in its praise and we have received warm accolades from Sizwe members, brokers and other associates. And not a few envious glances from other quarters! #caring4life magazine is going to evolve with each edition as you increasingly explain your own expectations and requirements and we become ever more acquainted with the differing needs of our valued members. Please keep your comments, queries and recommendations coming - #caring4life magazine is being moulded around you and your family. Our promise to you is to keep the content relevant, entertaining while informative, fresh and innovative, so that there is something of interest and value for everyone.
This edition is distributed as we prepare for the festive season, which sadly is not always welcome to some. We recommend the article on Mental Health Awareness, because you might not realise how many people actually dread this time of year: mounting financial pressure, missing loved ones and the stress of meeting expectations are just some of the concerns that can cause people to over-indulge in alcohol and other recreational drugs, fall into depression and even attempt suicide. As many of you wanted to learn more about diet and healthy eating, we have provided some
fresh ideas for the trendy snacks and drinks that are gaining popularity among the health-conscious. We also have some words of advice on the short- and long-term effects of over- indulging, whether in food or drink, and we believe these articles will be of great benefit to many who
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