Sizwe Medical Fund_Magazine_14122016.indd

M any will be surprised to learn that skincare is essentially the same no matter what the colour of your skin is. Our ethnic background is about as important to skincare as food is to our nutrition. We all need the same minerals, proteins, vitamins, fats and carbohydrates no matter what our culture or nationality. In the same way, our skin needs the same basic care, because all skin colours are affected by the same issues: oily or dry skin, clogged pores, uneven skin tone, signs of ageing, and damage that can be caused by unprotected exposure to too much sun. Excellent advice to ensure healthy, glowing skin is to cleanse thoroughly, moisturise and protect from excess sun. Cleanse Do not use harsh cleansers that will strip your skin in the process of removing makeup, oil and dirt. Soft, water-soluble cleansers are best – not bar soaps which tend to dry skin and can also clog pores.

If you have oily skin, then gels and serums are more suitable for your skin type, whereas creams and lotions are best for dry skin. Moisturise Many people with oily skin that is susceptible to acne, choose not to use moisturiser. It is recommended though, that you opt for a light moisturiser, preferably one designed to control oil and the occurrence of acne, because if you skip moisturiser altogether, your skin can start to feel dry. And that could well lead to it producing more oil to protect itself. Read the list of ingredients on the product label to select products with antioxidants, skin-replenishing and skin-restoring ingredients. If you are unsure, consult the beauticians who can provide expert advice at most cosmetic counters. Generally, darker skin shows less ageing than lighter skin, with wrinkles and lines appearing later. However, there tends to be an

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