Do You Know CPR? 5 Important Pool Safety Rules
Sign Up for Swimming Lessons Children who receive adequate swimming instruction are less likely to suffer from a swimming-related injury or drown. Look up accredited swim instructors in your area and make sure your entire family knows how to swim.
Picture the perfect summer day. The sun is shining, you have a cold drink in hand, and you’re relaxing by the pool with your family. It’s a wonderful image — until disaster strikes. The Centers for Disease Control (CDC) reports that 800 children die in and around water each year, and 66 percent of those deaths occur between May and August. Protect your family this summer with these important pool safety tips.
WORD SEARCH June Swimming is a great summer activity. By following these tips, your family can safely enjoy the pool for years to come. June Word Search Learn CPR In an emergency, every second counts. Being able to start CPR before emergency services arrive could mean the difference between life and death. Find a CPR class near you at RedCross.org/ take-a-class/cpr. Be Extra Careful With Private Pools The CDC reports that 75 percent of drowning deaths in children younger than 15 occurred at a private pool. If you have a pool at home, keep it secure with a sturdy fence, self-closing and self-locking gates, a pool cover, and a pool alarm. And make a rule that no one is allowed to swim alone.
Pay Attention Countless children have lost their lives in the brief moments they were left unsupervised in a pool. You should never take your eyes off your child while they’re swimming. If you need to step away from the pool, bring your child with you. Remember, it only takes seconds to drown. Keep Away From Drains The suction from drains in swimming pools and hot tubs can potentially catch hold of hair and swimsuits, trapping a swimmer underwater. It’s important to teach children to never play around drains or suction outlets. If the drain covers are loose, broken, or missing, don’t enter the pool.
BLT DOGS
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Is a hot dog a sandwich or not? We’re not here to weigh in on the ever-contentious debate, but when you combine a hot dog with a BLT, it definitely becomes more sandwich- like — and way more delicious.
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Ingredients • 4 strips bacon • 4 hot dogs (ideally Boar’s
• 1 tbsp mayonnaise • 1 head romaine lettuce, shredded • 1 large tomato, seeded and diced • Salt and pepper, to taste
Head Beef Frankfurters, but any all-beef variety will do)
• 4 hot dog buns
Directions 1. Heat a skillet to medium and fry bacon until rendered and crisp. Transfer to a paper towel to drain. 2. Fry hot dogs in bacon drippings, creating a crust, and cook until warmed through. 3. Using a dry skillet or oven, toast buns. 4. Spread mayonnaise on buns, place hot dog and bacon inside, and top with tomatoes and lettuce. Serve. IInspired by FoodNetwork.com
BEACH HOT PLAY TAN
BREAK JUNE SUMMER TRAVEL
FUN OUTSIDE SUN VACATION
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