MALLOY LAW OFFICES, LLC
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
7910 Woodmont Ave. #1250 Bethesda, MD 20814 (202) 933-7277 • www.malloy-law.com
Inside This Issue
1
Opposite Day
2
Can AI Determine if You’re Sick?
2
Teen Driving Awareness Month
3
3 Unique Winter Activities to Experience
3
Slow Cooker Chicken and White Bean Stew
4
National Hobby Month
Published by Newsletter Pro • www.NewsletterPro.com
THE BENEFITS OF HOBBIES Do More of What Makes You Happy
They encourage you to take a break. Speaking of long lists and being busy, your hobbies encourage you to take a break. If you have a weekly yoga class you look forward to every Friday at 5 p.m., when that time rolls around, you get to switch everything else off and focus on what you enjoy. They offer new experiences and challenges. Hobbies will challenge you both mentally and physically and present a whole new set of experiences you likely wouldn’t encounter in your daily life. For example, if you take up rock climbing, you could potentially enjoy your hobby in many areas around the world. If collecting seashells is more your speed, you could visit many beaches up and down the U.S. coasts. If weightlifting is your hobby, you’ll be challenged significantly and use muscles you never even knew you had!
“Do more of what makes you happy.” This advice is commonly given out universally, and for a good reason — hobbies you enjoy are important for both your mental and physical health! If you enjoy playing the drums, get in a gig or two a month. If crafting is your thing, make time to knit, crochet, paint, or create jewelry. If you like archery, set up a target in your backyard. No matter what it is you enjoy, it’s paramount to do more of it! January is National Hobby Month, a time set aside to celebrate the importance of having a hobby or two. Here are a few of the many reasons hobbies are important. They reduce stress. If you currently have a hobby or two, odds are that you really enjoy it, and when you do something you enjoy, it allows you to take your mind off of your busy work schedule, family stressors that cause anxiety, and the ongoing mental list of to-dos.
already have some hobbies, what are some new ways you can enjoy them to keep things fun? Here at Mallow Law, Seann’s daughters’ passion is riding horses, and he loves riding along with them every chance he gets!
Our hope for you in 2023 is to find a hobby or two you enjoy and embrace it! If you
Make time to follow your passions!
4 • www.malloy-law.com
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