Certified Peer Specialist TRAINING COURSE

Activity: Self-Reflection Below are situations a certified peer specialist may encounter in their role (or in life, more generally). Select one situation and individually work through the questions below. Facilitators will give a one-minute notice before a large group debrief. Be ready to share responses with the group. Select a situation: • The peer shows up to an appointment angry and begins yelling at you. • The peer makes a derogatory comment in your direction. • The peer asks you to make an important decision, the answer to which you do not know. • The peer asks you to make an extra commitment for support and you do not have the capacity to make the commitment. • The peer asks you for money. In this situation, which limiting belief(s) is present for you?

How can you gently challenge that belief? Which self-affirmations most resonate for you? Feel free to create your own self-affirmation.

What might you do and say to set a healthy boundary? Try to be as specific as possible.

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