Do You Ignore Your Back Pain?
A recent survey showed that more than half of all first-time visits to a primary care physician for lower back pain were because the patient was unable to work or conduct daily activities. Twenty-five percent of patients visited a primary care physician because over-the-counter (OTC) drugs and treatments were ineffective.
Medication and Bed Rest Most lower back pain sufferers will first try OTC drugs and bed rest, but most self remedies will not provide the relief that you need. In fact, bed rest is the wrong thing to do, because it can weaken the spinal muscles further. Weakness in the spinal muscles is one of the main reasons for
low back pain and puts you at risk for injuring your back with common daily activities such as lifting, bending or squatting. Most of us sit too much which contributes to severe weakening of the back and torso muscles which are needed for a healthy back.
How Our Treatments Help The sooner you get professional help, the faster you will get relief. This translates into fewer missed worked days and needless spending on OTC drugs that have unpleasant side effects.
Putting off coming in for treatment could lead to loss of movement, loss of coordination and even loss of independence. Without proper mobility, stability and alignment your back structures will wear down similar to tires that are out of alignment. Seeking proper medical attention with our physical therapists, will help you regain proper mobility and stability of your spine, reduce pain and teach you how to take care of your back. Give us a call today about getting your back in shape at Agility Physical Therapy and Sports Performance.
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