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Let’s Play Sudoku! http://1sudoku.com n° 37953 - Level Hard
http://1sudoku.com
n° 35089 - Level Hard
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http://1sudoku.com
n° 327735 - Level Hard
http://1sudoku.com
n° 319375 - Level Hard
2 The goal of Sudoku is to fill in the numbers 1-9 exactly once in every row, column, and 3 x 3 region. 3
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Is Your Neck Pain Caused by Sleep Issues? 5 3 4 7 8 4
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Staff Spotlight 6 9 7
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There is one more factor that often is not spoken about, but it’s a frequent cause of neck pain and discomfort: sleeping issues. Sometimes, sleeping in a certain position or sleeping on a mattress or pillow that is too soft or too hard will lead to neck pain. Oftentimes, this pain will appear to be chronic, as the sleeping issue is likely something that you experience day after day, causing the pain to return regularly. It may be helpful to rule out sleeping concerns as a reason behind your neck pain by assessing your sleeping conditions and making any changes that you think may be necessary. Adjust how many pillows you sleep on, the position you sleep in or even your mattress! For more support in finding relief from neck pain, talk to your physical therapist. Call Courcier Clinic at 405.478.5333 to schedule your appointment today! Visit courcierclinic.com for more information. 3 2 5 2 6 2 9 http://1sudoku.com n° 318674 - Level Hard
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http://1sudoku.com
n° 35225 - Level Hard
Play on your mobile these puzzles and find their solutions by flashing the codes below : n° 35089 n° 37953 n° 327735 n° 319375
Chance Blount Physical Therapist Tech n° 318674
n° 35225
Congratulations to Chance as he begins P.T.A. school in June! Chance likes to camp, hike, and help others!
Page 1/1 - Check solutions, print more free sudoku and play online : http://1sudoku.com
Healthy Recipe “The Immunity Booster” Chicken Soup
Don’t Miss Out On This Special Offer! FREE 15 min Consultation!
INGREDIENTS
• 2 tbsp olive oil • 1 lb chicken breast
(zest & juice) • 1 handful fresh ginger • 2 qt chicken broth • 1 can coconut milk (optional)
• 1 medium onion, diced • 3 large carrots, diced • 2 celery stalks diced • 3 cloves of garlic, diced • 1 medium lemon
DIRECTIONS Heat olive oil over medium-high heat. Add chicken breast and brown. Then, add onion, garlic, carrots, celery, salt, and pepper. Cook for about 5 min, until softened. Add 2 quarts of chicken broth and ginger with the skin on. Bring to a boil, then reduce heat and simmer for 35-45 minutes (the longer you boil ginger the stronger it is). Remove ginger and discard. Remove chicken, then shred and set aside. Add lemon zest and squeeze lemon to taste. Continue to simmer for 15 minutes. Add shredded chicken and (optional) 1 can of coconut milk.
Call 405.478.5333 today! COURCIERCLINIC.COM
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